Communication Articles

What Makes A Gratitude Practice Effective?

Monday, May 5th, 2014

I believe that having someone to feel grateful to, is a necessary component of an effective gratitude practice.


If You Don’t Respect Yourself, Who Will?

Monday, April 28th, 2014

It’s really hard to connect with another person’s humanity if you can’t connect with your own.


Intense Anger And Radical Acceptance: Help For Borderline Traits

Monday, April 14th, 2014

Anger can be overwhelming and painful. Borderline Personality Disorder expert Debbie Corso of DBT Path shares some skills that can help us cope with anger and rage.


Narcissistic And Borderline Attraction

Tuesday, March 25th, 2014

People with Borderline Personality and Narcissistic Personality Disorders can find one another attractive and may actually forge more stable relationships with one another, at times, than they can with people without personality disorders.


Your Favorite Reason To Take A Break (From The News) Is…

Monday, March 17th, 2014

The news is depressing, anxiety-producing, and out of control. It may be time to take a break.


Help For Men With Borderline Personality Disorder

Tuesday, March 11th, 2014

Men (and women) with borderline personality disorder can learn to develop relationships, explore their passions, and express and share their experiences in the real world.


Borderline Personality Disorder, Fear Of Abandonment, And Relationships

Tuesday, February 25th, 2014

Fear of abandonment can trigger anger and manipulative behavior in people with Borderline Personality Disorder.


Borderline Personality Disorder: Is It Just An Excuse?

Thursday, February 20th, 2014

Is borderline personality disorder a real diagnosis or is it just a way to let someone off the hook for their bad behavior?


‚ô•Thinking About Marriage? 7 Meaningful Rules Of Engagement

Tuesday, February 11th, 2014

Seven rules to see you through your wedding day, and beyond.


Discuss Betrayal BEFORE You Get Married

Wednesday, February 5th, 2014

Don’t wait until you’re already married to find out that you have different ideas about loyalty and betrayal.


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Recent Comments
  • Eugenia: Stigma is real and many people are out fighting against it. With so many people being stigmatized, mental...
  • Lucus: I think this kind of stuff is very interesting. I have tried meditation myself, and continue to use it in...
  • TDB: Have BPD. In a tumultuous relationship with someone I believe has NPD. At it’s best it’s amazing....
  • John Mays: It certainly is not impossible to control your thoughts, but is certainly is difficult and takes practice,...
  • Beatrice: Great article!
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