For some adults and adolescents, picture books can offer a non-threatening way to explore their feelings and emotions.
People of faith tend to have better therapy outcomes than people who don’t. What should you do if your religion is important in your life and you are in therapy?
You should leave most therapy sessions feeling they ended on a positive note. But what if you don’t?
Does therapy (or your therapist) make you feel uncomfortable? Can your therapist help?
I believe that having someone to feel grateful to, is a necessary component of an effective gratitude practice.
It’s really hard to connect with another person’s humanity if you can’t connect with your own.
Anger can be overwhelming and painful. Borderline Personality Disorder expert Debbie Corso of DBT Path shares some skills that can help us cope with anger and rage.
People with Borderline Personality and Narcissistic Personality Disorders can find one another attractive and may actually forge more stable relationships with one another, at times, than they can with people without personality disorders.
The news is depressing, anxiety-producing, and out of control. It may be time to take a break.
Men (and women) with borderline personality disorder can learn to develop relationships, explore their passions, and express and share their experiences in the real world.