Do you believe you can change? These 5 steps are fundamental to positive change.
Your Life After Trauma: Powerful Practices to Reclaim Your Identity by Michele Rosenthal is a heartfelt and intelligent guide to finding yourself after trauma takes away your sense of security, control, and identity.
Martin Pistorious, trapped in a coma at age 12, endured unimaginable suffering for 12 years.
What if your therapist was missing in action?
How personal should therapy actually get? Should you withhold some information from your therapist? How do you know?
When should you consider therapy? There is no one right answer, but if you have frequent and/or ongoing instances of the following, you should get an evaluation from a skilled psychotherapist.
The silent treatment is a favorite abusive tactic of infantile narcissists and bullies. What can you do about it?
The Parent-Child Dance, by Miriam Manela, is the first guide to help you understand and shape your child’s behavior.
Not run-of-the-mill, these blogs have unique viewpoints on emotional health, relationships, and more.
Rapper Prince Ea’s powerful, truth-telling video about what we might be missing by living a techno-life.