Communication Articles

The 5-Step Forgiveness Formula To Help You Heal Your Relationships

Wednesday, October 1st, 2014

Can seeking forgiveness lead to healing? Can it repair damaged relationships?


I Was Wrong About Online Therapy (With A Caveat Or Two)

Monday, September 29th, 2014

I’ve changed my mind about online therapy.


7 Picture Books That Can Help Adults & Teens Talk About Their Feelings

Thursday, September 11th, 2014

For some adults and adolescents, picture books can offer a non-threatening way to explore their feelings and emotions.


Advice About Therapy, Religion, And You

Thursday, August 14th, 2014

People of faith tend to have better therapy outcomes than people who don’t. What should you do if your religion is important in your life and you are in therapy?


Cliff Hangers & Therapy Don’t Mix

Wednesday, August 6th, 2014

You should leave most therapy sessions feeling they ended on a positive note. But what if you don’t?


Something’s Holding Me Back In Therapy…

Monday, August 4th, 2014

Does therapy (or your therapist) make you feel uncomfortable? Can your therapist help?


What Makes A Gratitude Practice Effective?

Monday, May 5th, 2014

I believe that having someone to feel grateful to, is a necessary component of an effective gratitude practice.


If You Don’t Respect Yourself, Who Will?

Monday, April 28th, 2014

It’s really hard to connect with another person’s humanity if you can’t connect with your own.


Intense Anger And Radical Acceptance: Help For Borderline Traits

Monday, April 14th, 2014

Anger can be overwhelming and painful. Borderline Personality Disorder expert Debbie Corso of DBT Path shares some skills that can help us cope with anger and rage.


Narcissistic And Borderline Attraction

Tuesday, March 25th, 2014

People with Borderline Personality and Narcissistic Personality Disorders can find one another attractive and may actually forge more stable relationships with one another, at times, than they can with people without personality disorders.


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