Is there ever a justification for anger? Can anger be controlled? Can we really transform or rise above anger?

In Sharp, David Fitzpatrick emerged from the depths of mental illness and self-loathing to self-awareness and healthy self-appreciation.

Anxiety is like heartburn: It’s the body’s way of telling us that we’ve got to make some changes.

Depression may be linked to blood-sugar problems.Here’s an easy way to jump start a eating healthy.

We may not all be spiritual superstars, but we are nearly all capable of starting again.

Statistics show: Americans are struggling with money problems, homelessness, and mental health issues.

ould a B12 vitamin deficiency be causing your depression, anxiety, even symptoms of psychosis? This video shows the effects a vitamin B12 deficiency can have on your physical and emotional health.

In her interview on Gaiam TV, Trudy Scott talks about how dietary changes helped her symptoms of anxiety.

What if you could change the tension and pain of a relationship into peace in about thirty seconds flat? It requires developing power over your self, not others.

Getting the flu while you have a mental illness can present problems if you aren’t proactive and informed.