People with the borderline trait of emotional instability feel like they’re at the mercy of their emotions. Debbie Corso of DBT Path shares some skills readers can learn to cope with emotions in a healthier way.
Dialectical Behavior Therapy can help regulate emotions and reduce sabotaging behaviors of traits associated with borderline personality disorder.
Men (and women) with borderline personality disorder can learn to develop relationships, explore their passions, and express and share their experiences in the real world.
Borderline Personality Disorder is usually thought of as a “woman’s” disorder. But men can have BPD, too.
Addiction to painkillers is rampant, and a new, super-powerful drug containing epic amounts of one of the most popular “highs” of choice, hydrocodone, may be devastating.
Change your thoughts, change your life.
Don’t wait until you’re already married to find out that you have different ideas about loyalty and betrayal.
Spiritual belief isn’t enough–action is key.
Each of the seven fruits we eat on Tu B’shvat, the New Year of the Trees, has a message for those in recovery from emotional pain, mental illness, or addiction.
Erratic, elevated blood sugar levels (especially diabetes) have been linked to signs and symptoms of depression, anxiety, bipolar disorder, and other mood disorders.