1105726_67191626Psychiatrist Victor Frankl’s Man’s Search For Meaning is one of the most powerful, even transcendent secular collection of insights into how to be the best human being you can be. Dr. Frankl survived four Nazi concentration camps, and during his imprisonment, spent much of his time thinking about freedom, life, and what it means to be truly human.

Many people who’ve thought about and applied his insights say their lives have been enriched. Choose one, and watch yourself blossom:

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

“When we are no longer able to change a situation, we are challenged to change ourselves.” 

“Those who have a ‘why’ to live, can bear with almost any ‘how’.”

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

“So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!”

“Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.”

“It did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.”

“I do not forget any good deed done to me & I do not carry a grudge for a bad one.”

“A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. He knows the “why” for his existence, and will be able to bear almost any “how”.”

“A human being is not one thing among others; things determine each other, but man is ultimately self-determining. What he becomes – within the limits of endowment and environment- he has made out of himself. In the concentration camps, for example, in this living laboratory and on this testing ground, we watched and witnessed some of our comrades behave like swine while others behaved like saints. Man has both potentialities within himself; which one is actualized depends on decisions but not on conditions.”

“Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.”

 


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    Last reviewed: 1 Apr 2014

APA Reference
& C.R. Zwolinski, R. (2014). Choose One Of These 11 Insights And Make Your Life Better. Psych Central. Retrieved on October 25, 2014, from http://blogs.psychcentral.com/therapy-soup/2014/04/choose-one-of-these-11-insights-and-make-your-life-better/

 

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