Could a B12 vitamin deficiency be causing your depression, anxiety or even symptoms of psychosis? This important video shows results of a B12 deficiency and how it can negatively affect your physical and emotional health. We were shocked at the serious problems it can cause.

Note: The amount of B12 present in a healthy diet combined with most multi-vitamin or B-complex supplements may meet your basic needs. But: Get medical/nutritional advice from a professional before supplementing with mega-amounts of vitamin B12.  There can be serious side-effects.

Thanks to Trudy Scott who posted this video on Facebook.

 


Comments


View Comments / Leave a Comment

This post currently has 4 comments.
You can read the comments or leave your own thoughts.






    Last reviewed: 20 Feb 2013

APA Reference
& C.R. Zwolinski, R. (2013). Could Vitamin B12 Help Your Anxiety, Depression?. Psych Central. Retrieved on November 1, 2014, from http://blogs.psychcentral.com/therapy-soup/2013/02/could-vitamin-b12-help-your-anxiety-depression/

 

Therapy Soup



Archives



Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Psychotherapy



Therapy Revolution
Check out the book!
Therapy Revolution: Find Help, Get Better, and
Move On without Wasting Time or Money
by Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Recent Comments
  • pale blue silk: If you’ve been living with all of this trauma, and aren’t seeking professional help...
  • Rachel: Thank you for talking about a targeted amount of night interaction. I have a difficult time discerning how...
  • charliana: I wish I would have known about this sooner. This has devastated my husband. It never made sense to me why...
  • getthefacts: Brain Dead means just that. Nobody ever recovers from Brain Death. This article is very misinformed and...
  • Jodi: Travelers with Disabilities was wonderful! I am a sexual assault survivor who gets upset with the full body...
Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!