Seven Old Fashioned Ideas That Can Make Marriage Work, Does Gluten Cause Mental Illness?, Is Your Therapy Holistic? and other top posts from Therapy Soup’s 2012 blog.

If you overeat, you might have a struggle resetting your food clock, according to the research.

Thoughts on Newton shooting, violent crime, mental illness, gun control, and American culture.

Becoming a nicer person was like returning to my true self.

A child can respond to verbal abuse with anger, sadness, fear, frustration, withdrawal. Verbal abuse devastates a child’s soul.

Who won a copy of The Antianxiety Food Solution by nutritionist Trudy Scott in the Therapy Soup drawing?

Nutritionist Trudy Scott offers some suggestions you can discuss with your nutritionist, doctor or therapist.

We all understand cruel words, but the abuse can be so covert, we don’t realize what we are hearing. The same techniques used in POW camps are the same ones abusers use.

I’ve come to strongly believe that nutrition is an important key in the treatment of mental health and addiction.