Therapy Soup Drawing: Enter to Win A Free Copy Of The Antianxiety Food Solution by Trudy Scott.
I’ve been gluten-free but I want to add back in some foods that contain gluten. What should I do?
Help! What do I eat if I can’t eat gluten?
Trudy Scott has created a food and mood log to keep track of your gluten-free challenge.
Trudy Scott’s gluten-free shopping list.
There are many studies supporting the gluten-mood connection – anxiety, social phobia, depression and even schizophrenia have been linked to gluten.
A surprising variety of foods may contain gluten, which can affect your moods and sense of emotional well-being.
Can going gluten-free relieve digestive problems, anxiety, and even depression? Try Therapy Soup’s Gluten-Free Challenge with guest nutritionist Trudy Scott.
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