Can the study of lucid dreamers help us find the answer to the question, “Who am I?”

Meditating while walking is an easy way to lower stress. Research shows that being out of doors in a natural area, especially in forests and near the ocean, automatically lowers stress levels.

If you want to find a reason to hate, you can latch onto anything.

If the primary sense of self is external, but the emotional/spiritual self embodies emptiness, can art therapy help the person with NPD get in touch with their emotions?

What do your favorite web sites say about your politics?

If you believe you can damage, believe you can repair. —Rebbe Nachman of Breslov

Women and men who’ve been traumatized may end up resorting to violence or crime.

You know what? The Declaration of Independence contains radical, revolutionary ideas that are still relevant today.