Archive for August, 2011

How To Deal With An Emotional Terrorist

Wednesday, August 31st, 2011

Encounters with them drain or frighten you. Your heart races, you feel anxious. How can you deal with emotional terrorists?

A Powerful Storm And Personal Power

Monday, August 29th, 2011

Have you ever had to make a decision that was painful and might even have caused you censure from others, yet you knew it was best for everyone involved?

Teens and Mind-Heart Therapy

Wednesday, August 24th, 2011

Therapy is like a dance where sometimes you lead, sometimes you follow, and sometimes you simply dance in tandem.

Parents, Teens In Therapy: Communication Breakdown

Monday, August 22nd, 2011

If the teen is sick, then the parents (and often the rest of the family) can avoid dealing with their own stuff. They can blame the teen, they can focus on the teen, they can enable the teen. In fact, the depend on the teen for being, in an odd sort of way, the “anchor of their dysfunction.”

Are You All Tweeted Out? Take Our Poll.

Thursday, August 18th, 2011

Apparently, 25 percent (that’s quite a lot!) of 18-29 year old men and women in this study say their use of Twitter, Facebook, and YouTube has gone done. Are you burnt-out on social media?

Parents, Teens In Therapy: Treatment Plans And Transparency

Tuesday, August 16th, 2011

Many times in family therapy, people mis-hear, mis-communicate or mis-understand what is being said.

How To Take A Free Vacation

Sunday, August 14th, 2011

The weakening dollar has made world travel simply too expensive for most Americans, and gas prices, food prices, rising utility bills and the massive increase in healthcare costs this past year means that many Americans are staying home.

The Perfect Harmony Of Compassion

Wednesday, August 10th, 2011

In Kabbalah, true compassion is the ability to harmonizes opposing forces-generous love + wise restraint- to produce enlightened balance.

God And My Weight Loss

Thursday, August 4th, 2011

I used to eat to satisfy unhealthy cravings (not always, but often) and I also did stress-eating. Those factors led to me gaining over one hundred pounds.

Mr. Smashed Goes To Washington

Monday, August 1st, 2011

That was where the real party was happening. Think Animal-House, only with Ivy League degrees, hundred and twenty dollar ties, and cater-waiters.

Therapy Soup


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by Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

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