Cloudy days will come.
For you. For your family. For your friends.
And not just the kind that dominate the skies above you. But also the ones that help set the weather within you. The internal cloudy days that send your mental and emotional landscape into overcast sadness.
Cloudy days will come…
I was thinking this the other day, when some of my family came to Sydney to visit. Even now, in spring, it was suddenly cold and wet again. And even though it was sun that we wanted, it was cloud and some rain that we got (as you can see in the photo).
So what do you do when the internal cloudy days come to visit? How can you get through them? Or maybe even prepare for them? On this year’s Mental Health Day, perhaps it’s worth getting mentally meteorological and taking a look at what you’ll do when your weather changes.