Trust is such an important part of therapy. And, of course, of life…
So do you trust yourself?
To know yourself.
To grow yourself.
A gentleman born in the early 1900’s trusted you, even though you’ve never met. His name was Carl Rogers, and he was a psychologist. And he believed that you – that all of us – have the innate power to understand and heal ourselves. He believed that somewhere inside, you have the solution, the answer, the salve for your life’s struggles. And that trust will help unlock them.
So how do you do that?