Archive for June, 2012

Living Mindfulness And Seeing The Little Things In Life

Sunday, June 10th, 2012


Close up photo of blades of grass in the sun

All around you, they’re growing, like tiny blades of grass, if only you’ll stoop down to see them. Little moments of living mindfulness.

So come down for a moment, down from the seemingly lofty heights of ambition and theoretical knowledge and social matters. Drop out of the school of thought that teaches you there’s only one right way to be.

Drop down to earth (perhaps literally). Down to just yourself as a living being right here with other moments of aliveness running through you.

And, wherever you are, just be

The
Therapist Within



Subscribe to this Blog:
Feed

Archives



Subscribe to this Blog:
Feed

Psychotherapy



 

Subscribe to this Blog: Feed

Recent Comments
  • Jenn: Go, but if there are any negative words spoken, say, “I will not put up with this abuse.” and...
  • Jenn: I am posting because I have a question, mostly, which of course must begin with some history. I, myself, was...
  • Luann: Well you could write posts on a blog instead, and even keep it private. Keep track as you evolve. And after...
  • Luann: Amen Del. These are much like my feelings about it. I’ve just discovered Alice Miller and looking...
  • Luann: The above comment ended up in the wrong place. It should be a comment on its own, not a reply to Linda....
Subscribe to Our Weekly Newsletter


Find a Therapist


Users Online: 3785
Join Us Now!