Making Friends with Your Inner Sex Addict

By Linda Hatch, PhD • 2 min read

Diversity in businessWe commonly think of our sex addict self as bad. And indeed the addict part of us does things that harm others and ourselves and that usually go against our deeply held values. We would like to distance ourselves from this part of us, to stamp it out.

In poetic language we think of the addict as a “dark passenger”. Clinically, we think of the addict behavior as a learned byproduct of early attachment injuries.

But in practice I believe that it is impossible to simply lock that evil twin in a closet or cut it out of us.

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Using Polygraph Tests to Keep Sex Addicts Honest

By Linda Hatch, PhD • 3 min read

Costs Benefits Choices On Signpost Showing Analysis And Value Of An InvestmentAsking a sex addict to take a polygraph seemed ludicrous to me at first. First off, it seems like something you do with a criminal, not with a patient who has come in for help with a sexually compulsive behavior.

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Leaving a Sex Addict: 5 Frequently Asked Questions

By Linda Hatch, PhD • 3 min read

Businessman Chasing His WomanDivorce is always a big adjustment and often carries with it a period of grief and other strong emotions. But breaking up with a sex addict brings its own strange set of challenges.

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9 Good Reasons to Stay with a Sex Addict

By Linda Hatch, PhD • 3 min read

happy coupleI do not take sides on the issue of whether it is better to stay in a marriage or committed relationship with a sex addict or whether it is better to get away and start over.  I think there are many valid arguments on both sides depending on the situation.

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The Inner World of a Sex Addict

By Linda Hatch, PhD • 4 min read

looking insideA reader asked how it feels for a sex addict to lead a double life. This is an interesting question and to some extent the answer is “It depends on the addict.”

New studies in progress using the MMPI (Minnesota Multiphasic Personality Inventory), The Millon Clinical Inventory and the Sexual Dependency Inventory suggest that different general types of sexually addictive behavior tend to clump together with different personality types or traits. These types vary from less to more severe.

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4 Tips to Avoid Picking an Addict

By Linda Hatch, PhD • 3 min read

Man shaking woman handI was starting a romantic relationship a while back with a guy I liked a lot. I was talking to a friend about it and the friend said “how does he get along with your dog?” This was a striking question at the time because the guy, as nice as he seemed, didn’t relate to the dog at all! As it turned out I should have trusted my friend– and the dog.

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Why is Institutional Betrayal so Traumatic?

By Linda Hatch, PhD • 3 min read

Overworked - businesswoman with strong migraineSince the posting on psychcentral a year ago of the article called “Organizational Infidelity Amplifies Sexual Trauma“there has been a great deal of attention paid to the poor handling of sexual trauma by institutions such as universities, the military and the church.

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When is Flirting a Sign of Sexual Addiction?

By Linda Hatch, PhD • 3 min read

young man and wemen at the barFlirting is a normal part of life. Not only is it enjoyable, it is a healthy part of courtship. And yet flirting is problem for a large proportion of the sex addict patients I see, I’m guessing maybe a third or more of them.

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5 Surprising Ways to Make More Time in Your Day

By Linda Hatch, PhD • 3 min read

lovely girl with a mug of coffeeGetting pulled in all different directions, putting out fires, dealing with one problem after another—pretty soon the day is gone.  Many of us can’t find time to work on our own growth and recovery because obligations, decisions, and all kinds of distractions crowd into our awareness and fill up our time before we know it.

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A Troubled Past: When to Remember, When to Forget

By Linda Hatch, PhD • 2 min read

sweeping leavesWe often hear two conflicting messages about the painful events of the past.  Treatment for addiction and psychological problems involves remembering working through hurtful experiences.  At the same time it seems as if growth and change involve letting go of the past; forgiving, forgetting and moving on.

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Check Out Linda Hatch's books,
Relationships in Recovery & Living with a Sex Addict.


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Recent Comments
  • Nancy Rachey: I would like to commend the above article. It has shed a great deal of light on my childhood. I believe...
  • Mr. Michael: Hi, how are you Dr.? I hope you are fine. It is so ironic because this blog got posted recently and my...
  • Me2: I too, like MY, am in a relationship exactly the same way. The article describes her to a T. My frustration is...
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