Writing is a hugely important tool for those in recovery from chemical dependency, sex addiction and for emotional growth and recovery in general. Writing about yourself is a form of self-care but it is much more. In addiction treatment, it is a systematic set of exercises for self-exploration. Here are some reasons why you must do the written tasks of treatment and make writing a part of your recovery practice.
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“Telling Your Story: 5 Ways Writing is Essential to Recovery”
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