General Articles

If You Never Go Limp

Monday, February 23rd, 2015

Worried man in bedroomI am impressed with the fact that men, the same men who are reluctant to have any fears or vulnerabilities, are all but obsessed with one persistent insecurity: their sexual potency. Normal men seem to be just this side of having a body dysmorphic disorder about their penis size and experience performance anxiety that is crippling enough to make them take ED drugs when they don’t need them.

A recent NYTimes.com article (1/25/15) reported the data on men’s Google searches which found that men make more Google searches about their penises than about any other body part, more than about their lungs, liver, feet , ears, nose, throat and brain combined.


The Whack-a-Mole Effect: Tackling New Addictions in Sexual Recovery

Monday, February 9th, 2015

substitute addiction whack a moleSex Addicts in recovery have worked hard to identify their damaging addictive sexual behaviors such as out-of-control porn use, constant sexual hook-ups, or the obsessive pursuit of commercial sex. And they are often able to identify and eliminate other addictions such as drugs or alcohol which co-exist with their primary sex addiction.

In addition to these off limits behaviors, sex addiction treatment and 12-step programs help the addict to be on the alert for “slippery” behaviors. These might include things like driving through the neighborhood where the addict’s favorite sexual massage parlor is located. These are red flags because although they are not forbidden, they can lead down the path toward relapse.


Narcissists Watch More Porn: Enter Eroticized Rage

Monday, January 12th, 2015

narcissists watch more pornAn intriguing new study in the Journal of Sex & Marital Therapy found that the more narcissistic people were, the more internet pornography they watched. For both men and women ranging in age from 18 to 61 years, those who watched more porn scored higher on tests of general narcissism and sexual narcissism.


6 Ways Helping Others Helps Addicts Recover

Wednesday, December 17th, 2014

helping othersAddicts are afraid of other people. Sex addiction has been aptly described as an intimacy disorder, a disorder resulting from an avoidance of intimacy and a compartmentalization of one’s life and one’s sense of self. and their early life experience typically makes them feel unlovable and unable to be themselves around other people. Addicts deal with this dilemma by creating a facade or false self that they show to the world. Their real self, including their deepest sexual desires are compartmentalized and hidden.


Are You Dating a Narcissist or a Borderline?

Wednesday, December 10th, 2014

borderline or narcissistPerhaps you have been involved with someone who appears to be seriously interested in the relationship but who sometimes goes emotionally off the rails, lashes out at you, and becomes over-defensive. And what if they also have an exaggerated need for attention, over-react when criticized, and seem to shut you out for no reason?

Leaving aside the question of whether you should stick around, and assuming instead that you see some value in this person, you may be wondering whether they are exhibiting signs of a personality disorder. And if you think they are, you may begin to speculate as to whether the person is a narcissist or a borderline.


Can Serial Cheaters Change?

Monday, December 1st, 2014

Wedding RingsA reader posted this question as to whether serial cheaters can change. In thinking about it I realized the answer is not a simple yes or no. Many factors enter into the prognosis for serial cheating such as the characteristics of the cheater, whether the cheating is part of an addiction, the motivation to cheat and the motivation to change.

Cheating in general is so common that it further complicates separating out what is serial cheating and what is just the normal state of affairs (as it were). The statistics I have seen are from the Journal of Marital and Family Therapy:


New Treatment Models for Teen Porn Addiction

Monday, November 10th, 2014

young manThe enormous global proliferation of online pornography has made a vast array of sexually explicit material available to a large teen audience on laptops, tablets and smart phones. And if smart accessories catch on, you will soon be able to wear your pornography.

Online pornography accounts for such an overwhelming proportion of internet traffic that a new search engine has been created specifically for adult content. It was designed by two former Google employees and searches only for pre-screened adult content that is free of illicit or malevolent intent. It is also designed to protect the user from cookies and other forms of identity tracking. The site was launched on September 15th and according to the founders has “taken off like a rocket.”

Internet porn has long been seen as more readily accessible than riskier and more costly habits like prostitutes, massage parlors or anonymous hook-ups. This in turn makes it more easily available to youth, with the typical first exposure being in the pre-teen years.


The 10 Biggest Myths about Sex Addiction Treatment

Wednesday, October 29th, 2014

Unhappy couple on psychotherapy sessionThese 10 things are not so much myths as they are distortions born of fear and misinformation. When people do not understand sex addiction treatment they may see it as suspect or threatening in some way. This is most often based on very little direct knowledge or a misunderstanding of what they have heard.

The prejudice against sex addiction treatment is much like any other prejudice. It is constantly reinforced by other people who have the same prejudice and it breeds all kinds of misinformation about the feared group. These false beliefs serve to create further distance from that group of people and solidify the prejudice.

It is a scientific fact that when we hold an extreme view, one that is all the way at one end of the attitude scale, we are very bad at making discriminations about the attitudes of people who are at the other end of the scale. We lump the “others” together in an unexamined way. And the more polarized our attitude, the more forcefully we tend to believe it.


No Higher Power? No Problem

Monday, October 6th, 2014

Silhouette of a beatiful female meditating on a rock by the seaPerhaps you feel stalled out by the spiritual aspect of 12-step programs, all that religious sounding stuff. But before you go out and find a new variation on the 12 steps, one that has been purged of all references to a higher power consider this proposition. Spirituality is something we are born with. We don’t so much acquire it as we discover it as it pops up in the course of our day and as it weaves in and out of our lives at different times.

I was complaining to a friend that my husband wasn’t very spiritual. My friend said that I just needed to look for where his spirituality was. I started thinking about the whole process by which I and my clients and people in recovery look for and find their “spiritual awakening.” Here are some of my own ideas about what it all means.


Sex Addiction Recovery Takes a Long Time– or Not

Wednesday, September 17th, 2014

struggling with recoveryPeople seeking help for sex addiction are anxious to see the light at the end of the tunnel. They are often stunned when I tell them that, even for those who are diligent and motivated, the whole process takes about 3 to 5 years.

Some practitioners might say that, like alcoholism, sex addiction is a chronic condition requiring continuous treatment for life to prevent relapse. I don’t think this is always the case. As I have argued elsewhere  I believe that sex addiction recovery is possible and lasting. At some point people can say “I am a recovered sex addict”.

And yet the actual process of getting to that point of solid and reliable recovery seems to take a determined effort over a period of years. There is one possible form of sex addiction which may be different, and I will discuss that further on.

The Six Stages of Sex Addiction Recovery





Check Out Linda Hatch's books,
Relationships in Recovery & Living with a Sex Addict.


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