Affirmations for Pessimists
Many years ago, my husband got a whopping case of poison ivy. It covered his entire body. Yes, all of it. And it lasted for months. In the summer. In sweaty Texas. It was horrible. He lost 15 pounds he couldn’t spare, lost sleep, and no lotions or shots helped. Finally (and scientists will roll their eyes but what can I say?) homeopathic pills* knocked it out.
Ever since then, when life is difficult or just seems generally crappy, Tom says to himself, “At least I don’t have poison ivy.”
Maybe that’s setting the bar low, but the thought nonetheless helps him through tough times.








