Here we are into a new year, can you believe it — 2014 — Happy New Year!
What a wonderful time to refresh, renew, ponder and reflect again on … what brings meaning to your life, your deepest aspirations, yearnings and dreams, or new ways to approach old challenges, big or small, in your personal life or relationship.
It’s energizing to write down goals, hopefully achievable S.M.A.R.T. goals, to increase our chances for good outcomes.
New goals and new starts however often come with bag of mixed feelings! Of course positive feeling of hope, belief, possibilities are rarely the problem. We love them. What we tend to not love, however, are the doubts, worries and other fear-based emotions that can steal our good feelings and happiness.
How can we maintain our enthusiasm from start to finish?
The answer lies in consciously ampng up the love in your mind and body, and at the same time, calming the fear.
When you follow your heart (instead of any fear or triggers), you can avoid the crippling effects of living life in survival mode; and you also find fear in small doses can be another asset towards your success.
First, here are a few tips to amp up the love.
1. Connect to your purpose for achieving each goal.
The fastest and most satisfying path to fulfill your goals is to not only clarify what you want, but also know your purpose. Your reasons dds the passion you need to carry you when you face obstacles or challenges along the way, which are also inevitable, by the way.
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