Guest Post: Hollie L. Hancock, M.S., CMHC
Reflect on how well you take care of your own needs. Help me learn more by filling out a counselor self-care practices questionnaire.
While attending an ethics conference last week, I took the opportunity to solicit participation from my fellow counselors and psychotherapists for my dissertation research. As I described the study, and as the words “counselor self-care” crossed my lips, a loud and obvious laugh erupted from various corners of the large ballroom where the conference was being held. From the front of the room I saw people looking at one another, laughing, and rolling their eyes; I even read the lips of one man in the front row as he said to the woman next to him, “Yeah, right!”
Honestly, I was not surprised. In fact, I almost expected this type of response. The laughter, snickers, and side-ways comments are exactly the reason I am researching counselor and psychotherapist self-care practices.