Why I Happily Woke Up At 3am Last Sunday…National Interview

I love sleep. I need sleep. Very few things can get me to happily wake up at 3:00am, especially on a Sunday morning. The only one I can think of right now is going to the hospital to have a baby. But last week, I added another reason I’d sacrifice my precious sleep—the invitation to interview live on the national Fox News Channel.
Last Wednesday I received an email from Fox and Friends Weekend inviting me to interview live on Sunday morning at 7:20am to give tips on how to stop whining. They’d seen my interview in The Wall Street Journal a week ago in the article “A Nation of Whining: Therapists Try Tough Love.” I called the show booker to discuss the interview details and confirm my availability.
I quickly realized that the 7:20am interview was Eastern Time, and would be 5:20am Mountain Time, and that I would need to arrive at 4:50am. That meant I’d need to leave my home at 4:15. So, I set my clock for 3:00am to give me plenty of time to get ready. Unfortunately, I didn’t get to fly to New York City for the interview, but I they did send a car to transport me to and from my house to a local studio in Salt Lake City.










