I have been doing more interviews on this blog lately to get wisdom, cutting edge knowledge, and valuable insight from experts in the field of Positive Psychology, and this interview with Ryan Niemiec Psy.D. offers all of that and more.
Ryan is the Education Director at the VIA Institute on Character, and a fellow blogger here on PsychCentral who writes the blog Character Strengths.
He was kind enough to share his extensive knowledge about how we can use our character strengths to begin living life at our best.
I believe this is one of the most valuable topics in applied positive psychology so am truly grateful for his generosity.
I know the interview is long, but it’s certainly worth the read. I hope you enjoy!