I wanted to re-frame a breakdown into a breakthrough.
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Absolutely loved your talk! I can really relate – I was diagnosed with panic disorder back in November, and I made the heavy decision to take a leave of absence from college. Since then, I’ve found so many new ways to keep myself occupied – I started a blog, I’m writing a novel, and I’m finally getting back in shape. I’ve been following your blog since I first got the diagnosis, and your writing has really inspired me!
Excellent!
Wonderfully presented and very intersting.
As a solution focused hypnotherapist, I completely relate to what you are saying. I spend a long time with clients discussing how the brain responds to psychological distress in a similar way to you. We have a polar bear as our example!
Well done on all counts, from the job to the presenting. Inspirational!
I’m blushing! For serious.
Thank you for your blush-worthy comments.
It wasn’t easy, but I’m super glad I grew a (temporary) pair & got up there to speak about anxiety.