Panic drives us to do some strange things. It drives us to find a way to escape — to flee from — the uncomfortable physical and mental sensations.
Can confident “power postures” convince your mind that you’re in charge and in control? According to Harvard researcher Amy Cuddy, they can — in an easily measurable way.
If you don’t have the time (or the attention span) to cut the clutter right away, is there a way to actually get ANY work done?
I was captivated by its simplicity, its wide-open page spaces, and its daily “HOT” notations that sung out to me, siren-like: you, absent-minded gal that you are, can prioritize! You can!
Because it’s so easy for me to become sidetracked when trying to get things done, I’ve developed a system. (And it works, when I bother to use it.)
One task begets another, and I often get so sidetracked while cleaning that I forget what I was doing in the first place.
This was not simply a pouty-pants day. I didnâ€™t want to get out of bed, I started emotionally eating, drinking, and found it nearly impossible to do any necessary tasks.
When you walk up to that stage and collect your diploma, you kiss your state of dependency on your parents goodbye. Your safety net is gone.
I am poor, I am discouraged, but I am stumbling through these first steps into the world with mountains of bills and a yoga mat with which to calm my anxiety.
Can someone please tell me how students are supposed to find time to get two years of professional experience in their field while attending college full-time and likely holding down at least one part-time job?