Support Groups Articles

Do You Have an Invisible Illness? Join Me on Tuesday for #HAchat

Monday, September 10th, 2012

Has anyone ever accused you of malingering — that is, faking sick? It’s all too common for those of us with illnesses that can’t easily be detected by the untrained everyman.


The Slow Eating Challenge: How to Mindfully Eat a Single Raisin

Friday, May 4th, 2012

Instead of paying attention to my breath or my heart, we paid attention to a raisin.


Sunday, March 11th: Anxiety, Panic, & Phobia Support Group Phone Call

Saturday, March 10th, 2012

Sunday, March 11th: Anxiety, Panic, & Phobia Support Group Phone CallOnce again this month, DC-based panic attack sufferer Grace is holding her monthly anxiety, panic, and phobia support group phone call.


Sunday Evening at 6 PM: Panic, Anxiety, & Phobia Support Group Phone Call

Sunday, February 12th, 2012

It’s time for the monthly panic, anxiety, and phobia support group phone call. Led by Grace, a longtime panic sufferer living in the DC area, the call is open to anyone and everyone who is experiencing a problem with anxiety or its close cousins.


Sunday Evening: Anxiety & Panic Support Group Phone Call

Sunday, January 8th, 2012

The call will take place at 6 p.m. EST this evening (Sunday) and all anxiety and panic sufferers are invited to call in. Dial 1-559-546-1700 and enter access code 640024#.


Struggling With Anxiety? You’re Not Alone, and I’ll Prove It

Friday, November 18th, 2011

My point is this: you’re never alone. Never, ever, ever, ever. Us panic-types might be hard to identify in real life, but telephone and internet support groups are an amazing way to meet and interact with those in like mind.


Anxiety & Panic Support Group Phone Call: Join Me on Sunday Evening!

Saturday, November 12th, 2011

Join me on Sunday, November 13th at 6 p.m. EST on a conference call for the Anxiety, Panic, & Phobia Support group. I’ll be discussing my experience with panic disorder and leading a few activities. Here’s how to join: call 1-559-546-1700 and enter 640024# as your access code.


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