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Recent Comments

• Butterflywings: Thanks for this. I think my very first panic attack over a decade ago was triggered by cold meds,...
• Faith: Great description. Awareness is key! (coming from a head that works a lot like this)
• Faith: Good timing! I’m finding nos. 4 & 5 particularly tough, even though I know better….
• flaca: Hi, it’s really great that you are sharing your panic attack experiences, such a taboo still these days....
• Ted: Thanks Summer. I know I have struggled to find a medication that agrees with me to treat anxiety, so I am always...