Imagine this: you're at work and you're having a panic attack.  Your heart is racing.  You feel like you're going to throw up or pass out.  You feel scared and embarrassed in front of your co-workers. Perhaps you know that you can alleviate the attack by taking a quick walk or by taking a quick break in the bathroom.  Or, maybe you know that sitting down and drinking some water will help. But what if your workplace doesn't allow you to take a walk or a bathroom break?  What if your workplace doesn't allow you to sit down?  Or allow you to have food or drink at your workstation? Are you forever stuck without the resources you need in order to calm (or prevent) your panic?
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