Archive for February, 2013

The Matrix Has You: On Dissociation and Feelings of Detachment

Saturday, February 23rd, 2013

As I stood in the Walmart parking lot, a smothering feeling of unreality clouded my mind. Thoughts raced through my head: what is going on? Am I going crazy? Am I dying? Is this a nightmare?

Panic
About Anxiety

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  • Butterflywings: Thanks for this. I think my very first panic attack over a decade ago was triggered by cold meds,...
  • Faith: Great description. Awareness is key! (coming from a head that works a lot like this)
  • Faith: Good timing! I’m finding nos. 4 & 5 particularly tough, even though I know better….
  • flaca: Hi, it’s really great that you are sharing your panic attack experiences, such a taboo still these days....
  • Ted: Thanks Summer. I know I have struggled to find a medication that agrees with me to treat anxiety, so I am always...
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