(Teenagers may disregard this section)Sometimes, clients come to me with symptoms that they don’t think are serious, but are. One of those is oversleeping. We live in a fast paced society that encourages our attention to flicker from one thing to another. In order to adapt, we process small, but numerous chunks of information at any one time. With a brain that is constantly engaged, it makes sense that when bedtime comes around, our brains have problems shutting off.
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