Wrong to be Happy Audio 1

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~ Less than a min read

I’m doing a short series of very brief audio recordings about the all-too-common belief that it is WRONG to be happy.

A shocking number of people, in my experience, subconsciously believe that more happiness – or any happiness at all – would be wrong for them.

They back it up with behaviors and tendencies that unwittingly block happiness, keep it at arms length or completely sabotage it.

I’ve identified 10 common indicators that you might believe that happiness is just not for you. The audio below reveals the first two signs. Future audios will discuss signs 3-10.

You can play the audio right in this post. Hit the play button and make sure your speakers are on…!

These ideas above come from our free video – the AHA Solution, which discusses the psychological attachments that cause self-sabotage and create the opposite of what we want in life. Watch it here.

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    Last reviewed: 12 Jun 2013

APA Reference
Bundrant, M. (2013). Wrong to be Happy Audio 1. Psych Central. Retrieved on April 2, 2015, from http://blogs.psychcentral.com/nlp/2013/06/wrong-to-be-happy-audio-1/

 

 

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Recent Comments
  • Reg: Still guilty of attachment to my negative past. It is an interesting info graphic. How about an infographic on...
  • zzizek: I don’t think everything of this is masochism. Some of this points are basicly sadistic. To argue with...
  • Be Brain Fit: Great list! I’ve shared it with my readers. After all, who doesn’t want to be happier? If...
  • Bonnie: The staying with people who hurt you needs to go. It could imply the relationships involved in domestic...
  • Marie Hemel: I do this. In fact my whole family does this, and for every reason you listed. Do you have more...
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