A while back I wrote the post 10 Quotes for a Mindful Day and followed up with 10 (More) Quotes for a Mindful Day. Since then I began an increasingly popular tradition called Mondays Mindful Quote where every Monday I post a quote that I think has some relevance to Mindfulness and Psychotherapy and then explore the quote.

Here is a new list I’m calling 10 Quotes for a Mindful Day Part III. I will write future posts that explore some of these quotes and how they are relevant to our daily lives. If you already have ideas on how they are relevant to you, please share your thoughts below (you can even do so anonymously if you like) as we can all learn from this living wisdom. Enjoy!

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10 Quotes for a Mindful Day Part III

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  1. “There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” – Albert Einstein

  2. when i live to learn I WILL TRUELY LIVE

  3. “So in the bright realm of values, we have no excuse behind us, nor justification before us. We are alone, with no excuses.” – Jean Paul Sartre

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Books and CDs by Dr. Elisha Goldstein:
Mindfulness Meditations for the Anxious Traveler: Quick Exercises to Calm Your Mind
The Now Effect: How This Moment Can Change The Rest of Your Life

A Mindfulness-Based
Stress Reduction Workbook Mindful Solutions for Stress, Anxiety and Depression
 

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Recent Comments
  • Susanna Hoare: I liked your article and find that as a Core Process Psychotherapist which is a mindfulness-based...
  • AFunKneeGi: Ya know, on one hand, I’d say appreciating every little moment seems a bit hyperbolic. After all,...
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