Mindfulness and Psychotherapy

Supreme Court Justice, Oliver Wendell Holmes said, “What lies behind us and what lies before us are tiny matters compared to what lies within us.” …

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One Comment to
“Turn on the Shower and Reduce Your Stress Today”

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  • Diana 9:52 am on February 21st, 2009

    You are so right. I do this all the time; I also advise people to pray and visualize the water cleansing their mind and their soul,not just the body. Water as symbol reaches places words can’t conceive. You also remind me of the song in South Pacific “I’m gonna wash that man right out of my hair!” thanks.

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