In the prior blog I wrote about the potential to use nonjudgmental present moment awareness (aka mindfulness) to become more attuned to triggers, cravings, and …
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Wow..I like how you broke down what can happen in the gap of awareness and how we interpret our addictions can also send us into downward spirals in other areas of life when we use absolute vocabulary. This series of 3 articles is really great…Thanks
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