I recently led a workshop focused on helping us develop a wiser relationship to our technology (Smartphones, IPads, computers, television, etc.). In the beginning of the workshop I explained how as much as we feel that technology is a part of our lives, historically, we’re really just becoming acquainted with it. We talked about how in many ways, the people who came to the group were like “Digital Warriors,” at the frontier of optimizing this new wiser relationship to technology.
Here are a five benefits we found and one thing that surprised me most about what would come in life we practiced more digital awareness.
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