Throughout our lives we’ve been interpreting and making meaning out of all kinds of events. Every event by itself is just an event, but the way we see it, the importance we give it, how it weaves into the fabric of our cells makes all the difference. This meaning that we make then goes on to affect how we interpret other things, it informs the choices that we make and the behaviors that we conduct.
For example, if I were to get pulled over by the police for speeding I might think “the world is out to get me” or “I need to slow down.” I may miss the possibility that this may have saved me from an upcoming accident. Some people say life is like a blank canvas, go ahead and paint your masterpiece.
The problem with that statement is that life isÂ notÂ like a blank canvas because we bring all of our past experiences, woundings, traumas, and triumphs with us to the seat. These inform that immediate snap judgment that occurs beneath our awareness in any given moment.