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A short while ago I opened an opportunity for people to send me stories of mindfulness that can show the rest of us how it has had a practical impact on a particular event or their lives. I’m calling this column of Mindfulness and Psychotherapy, “Voices.”

A number of people continue to write in with stories. If you have a story, continue writing in and as long as there are good stories that teach the rest of us how mindfulness can work in our lives, I will choose from them from time to time to post on Mindfulness and Psychotherapy.

Of course those that get chosen can also send me a link that I’ll include in the post where people can learn more about them.

Here’s a wonderful story that teaches us the wisdom behind slowing down in life by Angeliki:

One Comment to
Voices: The Wisdom in Slowing Down

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  1. I really do believe in the concept of slowing down. The story of the tortoise and the hare is a great example that I live by. It’s beautiful how Angeliki describes the sun as a constant reminder to slow down. Thank you:)

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