Mindfulness and Psychotherapy

In his or her wisdom, an unknown person once said:

“I mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”

Osama Bin Laden is dead.

What does that mean exactly?

42 Comments to
Osama Bin Laden is Dead: A Mindful Response

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  • Please be careful to not generalize. Or worse make assumptions of …”vengefulness or gladness”. The NUMBER ONE TERRORIST has been killed, yes. And, given burial within 24 hours complying with Islmaic tradition. I am pleased there will be no shrine! WE are all one source, yes. Evil has NO place in God’s world. Unfortunately, bin Laden will not be the end to eliminating evil mind you. We live in the real world. These are simply the facts. Ascension is ultimately ideal…may we all achieve ascension.

  • Dr. Goldstein, do you happen to know where the first quote comes from? I’ve been seeing it as attributed to Dr. Martin Luther King Jr., but I can’t seem to find if he said it during a sermon, speech, interview, or in a book.

    Usually Google has been pretty good at helping me get to the bottom of my casual source investigations, but today it’s not working because… I’m seeing this quote posted in many blogs, Facebook profiles, and Tweets.

    I guess we’re not the only ones feeling this way.

    -TJ

  • This is a beautiful and well thought out reflection of the emotions brought about by the events over the last day. I too was struggling with some of the jubilant reactions and felt conflicted over that struggle. Thank you for sharing your thoughts as they helped to validate my own.

  • I can be glad to be rid of him and not feel any guilt about it. I was glad to see the end of Saddam Hussein as well, and had I been alive to see the end of Hitler I’d have been happy about that, too. That doesn’t mean I’m bloodthirsty or pleased about causing more death. And I’m not so foolish as to believe that this will make anything better. It was, in my opinion, a fine outcome, if about 11 years too late.
    I’m glad that his body cannot be paraded around or the treatment of his remains used as a ready excuse by those who want to retaliate. Although having him as a dead martyr probably increases his fundraising ability far more than isolating him in a house without phone or internet did. As I heard noted on the radio today, his death was a good career move. For Bin Laden.
    But still: I’m glad he’s gone, and I’m glad we don’t have to suffer through the prolonged nightmare of a “trial.”
    And I won’t lose sleep over the conflict between that feeling and any other humane impulses I normally have. Tomorrow I’ll get up and go volunteer at a homeless shelter. And Bin Laden will still be dead.

  • Thank you for a thoughtful and compassionate post. I felt these same things, a mixture of sadness and confusion, and some shame at seeing Americans dance in glee over the death of an enemy. I cannot rejoice in the death of any man, but I hope this man’s passing eases the pain of all those he has wronged. And I hope his name fades away.

  • This blog expressed what I felt: http://www.thomasjwestmusic.com/apps/blog/show/6912671

    His quotation from Martin Luther King, Jr. is appropriate:

    “I mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”

  • Evidently that so called MLK quote did not exist until a few days ago?

    http://www.theatlantic.com/national/archive/2011/05/out-of-osamas-death-a-fake-quotation-is-born/238220/

  • Dr. Goldstien, Could you please reference Dr. King’s quote? I am unable to find the entire quote in my limited (2hours) research.
    Thank you.
    I see no cause for celebration…Bin Laden was a man…and just a man. He is dead, and buried. I do, however, support our country’s effort in freeing an oppressed people and fighting the Jihad waged against Americans.

  • Dr. Goldstein,

    Can you provide the source for the quote from Dr. King? Its authenticity is being questioned (http://www.theatlantic.com/national/archive/2011/05/out-of-osamas-death-a-fake-quotation-is-born/238220/), and I would love to see the issue resolved.

    Doug

  • Dr. Goldstein:

    Thank you for articulating something similar to my own reaction to the death of Osama Bin Laden. To rejoice in the death of another just didn’t sit right with me either. I felt the same way when hearing of the NATO strike on Gaddafi’s family, killing his son and three of his grandsons. Yes, there are people in the world who are considered by many to be extremely evil, but to celebrate their deaths somehow makes us more like them rather than less.

  • Well, my opinion is that people who were cheering have every right to feel what they feel. Having a sibling who lived in Manhatten during that time and with the horror she experienced, my opinion is if she wants to cheer a bit at Osama’s demise, I say good for her.

  • LOVED this so much, such beautiful words and wisdom.

    “May we all be free from our misguided reactions to the wars within and help guide all people into a direction of greater empathy, compassion, and peace within ourselves and the world.”

    As long as we have something to distract us and help us to project our fears and insecurities out into the world, onto someone else’s behavior, we do not have to face our own undesirable qualities. We all have wars raging on inside of us and we’ve created a wonderful system of avoiding them, work, money, celebrities, sports, so many things to distract us from ourselves.

    I’m so pleased that more and more of us are waking up, healing, and sharing ourselves and our experiences with each other. What you focus on expands!

  • As a mother, I do not rejoice in death. I do not wish my child or children to rejoice in death. I did not find ‘gladness’ or ‘a moment to rejoice’ with the death of this man. I am reminded of the first time I saw the ‘deck of cards’ with the pictures of the Hussain’s etc, and thought, “omg, that is a hitlist’. My shock was that it was on TV and so well accepted and for the life of me, I could not understand why my friends did not see the deck of cards as hideous and depraved. I know it is necessary to ‘dehumanize’ or ‘demonize’ the enemy but this deck of cards reached a level that I could not even put words to it. I did not rejoice at the pictures of the tortured and/or killed Americans or kidnap victims nor will I enjoy the pictures of the two Hussain sons or of Saddam Hussain. bin Laden is a person I don’t feel sympathy for, but I feel sympathy for the children who are learning a lesson in life by watching jubilatioin over death.

    Now that being said, it was a necessary evil to remove bin Laden. My question is ‘does this solve the problem?” My answer is that I don’t think so in fact, I feel more worried now than I have for years. We may have angered the wrong group of people. I hope we are on ‘hi* a*L.e.r.*t.

    Today I pray that bin Laden’s death does conquer the theme of terrorism. I don’t want to go to sleep thinking of it any other way.

    D

  • Thank you for this post, Dr. Goldstein. When I heard of bin Laden’s death, I felt hollow, uncertain how I felt. Watching people celebrate felt so wrong. When my husband and I sat down for supper last night, he said he felt the same, “that it was a human life,” and celebrating his death felt wrong, too. I almost wished he could have been captured alive, to be brought to trial, but the problems associated with that would have been horrific, I think.

    This is a time to reflect, more than celebrate. There is evil in the world, but as you said, we are all connected, whether we realize it or not. I’m glad he’s gone, but executions, however neessary or unavoidable, shouldn’t be celebrated like it’s a sporting event.

  • I didn’t rejoice. Unfortunately another evil person will take his place…..the cycle continues. In an ironic twist, Hitler’s death was announced on the same day…..66 years ago.

  • I remember when 9-11 happen and world went to war (yes, other nations were involved too, although American media hardly ever mention it. After all, article 5 of NATO charter *was* invoked and over here, in central Europe we took it that *we* are in war). Being members of NATO for just few years, the central European countries probably wanted to prove themselves… and yes, even in 21st century humans still glamorize war. In midst of hawkish and almost bellicose atmosphere, article titled “When going to war, don’t smile” appeared. It talked about how killing terrorists will mean simply dead terrorists and not end of the terrorism, how this war will drag on and it will not be a war to end all wars.

    well, ten years later, we still are fighting this war. There had been several other terrorist attacks around the world. Other bad things happen. Bin Laden’s death won’t change anything about it. It will not bring the dead back. It will not restore distorted West-Middle Easts relations. It will not fix the economy. It will not save Middle east from imploding. In the end, it does not really matter. Yes, we did “score” and I applaud those that done it. But it does not matter in the larger scale. Laden did not matter since 2003. There is no need to celebrate and dance on corpses. We like to claim to be better than them… we should act like it. Yes, he was an evil man, but now he is dead… it’s up to “higher authorities” to judge.

  • Well written. The sad part really, in my humble opinion is the programming that we have as Americans to have national pride, and look at this as some kind of victory as a nation. Sure it’s a victory for humanity to remove this evil from our existence, I can stand behind that idea. But the culprit is how we are trained to want revenge, to assert our superiority. Generally speaking, the masses are puppets for those in power, and they have drilled this patriotism into us, so they can use it to pull the strings when they need to.

    The concept that we are all connected, we are all one, is so foreign to the types who would rejoice over this in the sense that it was a victory for “us”, for “our country”. Our country also caused thousands, and thousands of soldiers, and civilian death on this path of revenge. There have been over 100,000 civilian casualties in Iraq since the invasion. To me this is vastly more alarming then anything Osama did. The change needs to take place in this country. We need leadership, and more influential media outlets who truly care about humanity, and unity. But with the almighty dollar the only poker chip in the game of politics, how can this ever happen?

  • I was mindful of how crowds were reacting as well as my own reaction. But grief is very personal and with any expression of emotions you have to wonder who is experiencing catharsis and true processing versus repression or other defense mechanisms. Truth is we can only control ourselves and what we feel is as genuine and relevant as anyone elses experience. As a Humanist I am saddened that a human life has been taken. But I am also somehow satisfied. And I experience no guilt as a result. Call it empathy for the victims and their families, call it bloodthirstiness, either way you are judging me, and that is YOUR problem, not mine. And although as mental health professionals I feel we are called upon to comment on social issues, I believe we should avoid judgement of the reactions.

  • Hi Everyone,

    Thank you so much for this lively interaction. Just a quick note on the MLK quote. I got that quote from a couple close friends who sent it to me.

    I didn’t check whether it came from MLK or not, so if it turns out that it didn’t, please excuse that, as it’s really not the most important point here.

    The message that quote conveys can be taken on its own right even if it was John Doe who wrote it.

    Again, this is an important issue and touches on some real pain by many people. As you can see from a few comments.

    Many blessings to you all,

    Elisha

  • Osama Bin Laden’s death was a symbolic thing, he was the face of terrorism. People aren’t celebrating the fact that he lost his life as much as that this is a big victory for the west against Al Qaeda ect.

  • Thank you Dr Goldstein for sharing something that actually shows that we Americans have an intellectual and sophisticated way of approaching situations that affect human nature.

    I truly appreciate this statement:
    “I had this gut feeling that the reaction seemed sort of strange. This wasn’t like we just kicked in the winning goal, we just killed somebody, it seemed like I was watching some kind of dark comedy.”

    What does this say about our society today? What does this say about our supposed “Christian foundation” as a country” What does this say about our youth today? What does this say about our youth’s political and moral understanding?

    If you re-watch the disturbing “celebration” you will see that most are young people. I watched with my family while feeling extremely disturbed, depressed, and amazed by the insensitive and illogical response to this “murder” from our citizens. Is our country an example to the rest of the world?

    We need a reality check, and part of this reality check includes proper education. Our society on Sunday evening looked a way that I will never, ever forget. It is indeed disturbing.

    Thanks for sharing the very thoughts I had.

    Dr.T

  • Please allow me to add one more brief comment.

    I just read in the NY Times (www.nytimes.com) that Bin Laden’s daughter watched the raid and supposedly the murder. Can you even begin to imagine how this was for his daughter?? Although he was an “evil” presence in the world, his daughter lost her father, a niece lost her uncle, etc. This is terrible to rejoice over!!

    If a group of people in another country rejoiced over the death of one of our presidents, I’m sure we would not like that and there would be some type of consequences. We have to consider how we treat another human being.

    I’m glad to see that most of you agree with this.

  • While I understand the shock and dismay of those who regard the celebration and jubilation with indignation, I think it’s valuable to look at this event from all sides. I feel the moral, righteous side has been fairly well represented here, so I’ll address one other aspect.

    My son was 5 years old when the WTC attacks happened and knew there were not supposed to be aircraft flying in the United States. When a military plane flew over us he scrambled for safety and cried out, asking if “they” were coming to get us.

    I was surprised by his reaction to the death of Osama, but now realize that for his generation…kids who don’t even remember Clinton being in office, Osama has been a demon weighing on their subconscious minds since childhood. Finally, that demon has been exorcised. It might do us well to consider that everyone doesn’t have the same life experience we do and our perception of how they should feel isn’t actually how they should feel.

    You can come to my blog and read pretty much what I typed up there and rip into me if you want, or agree with me…it’s punkretrospective dot com.

  • I think it’s really pretentious for people to sit on their comfy sofa feeling so morally superior to those evil folks cheering at Ground Zero, particularly since many of them experienced what most of us didn’t. If the firefighters want to flash the lights on their trucks and celebrate, there is not a single person here who has the right to tell them how they should feel. I didn’t smell it for months, like my sister did. I didn’t see the ash in the air and know I’m looking at the remains of human beings. I didn’t see the towers come down right in front of me and not know where to run to. I didn’t see the firefighter with his head in his hands sobbing on the subway. I didn’t have to panic for months afterwards when the train stopped and I wondered if it was my day to die. I was certainly affected by the events of September 11th, but not in the same way as those who lived it and breathed it.

    It’s always much easier to be philosophical when it’s not your family who died. When people here have walked in the shoes of those who have lived it, then these “I’m so above it all” opinions might matter more. I can’t say how I would have reacted had my sister died that day – I might have been cheering Osama’s death at Ground Zero, too.

    Of course Osama’s death doesn’t solve the terrorism problem, but it is a symbol. It has brought some victims a tiny measure of justice. Don’t rob them of that.

  • Love goodness. Hate evil.

    No problem here with either of those emotional responses. And when a truly evil man dies? There is no harm in rejoicing. We’ve spent billions and billions in fighting the evil that is exemplified by OBL. He’s now banished to the dustbin of history? Rejoice.

    Next thing, we’ll be castigating those octogenarians among us who who celebrated the end of the World War II in the streets of Manhattan.

  • I saw several posts elsewhere that provided the source for the MLK quote. He DID say all except the first sentence of the quote that has been attributed to him:

    “Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness in a descending spiral of destruction” (King, 1981, p. 53)

    King, M. L. J. (1981). Strength to love. New York Walker And Co. (original text, 1963; this pagination from the 1981 edition, which can be viewed on Google books)

  • What is being seen is NOT “misguided jubilation”. In medicine, we do not attack killer pathogens with powerful, deadly medicines in order to extract vengence–or gain “compensation”–from the pathogen, but simply and firmly in attempts to be rid of it. And, if successful, if and when someone is cured of a deadly infection, it is universally understood to be cause for celebration. Simple as that.

  • Dr. T:

    Although I agree that we should be mindful of how this effects OBLs daughter, I take issue with your statement that he was murdered. At no time during this raid did our SEALs commit a volitional act to end someones life. They were searching for a true murderer. Please do not disgrace our soldiers with such a label.

  • Dr.Goldstein

    People outside America have a completely different outlook on the so called killing of Bin Laden.All that we see in the commments on your site are hate for Osama.Are Americans aware of the fact that their country are killing innocent masses in Afghanistan and Iraq? What happened in Vietnam? Americans view their governtment as if it is a saviour to mankind whilst it is putting their nose where ever they can.Violence only begets violence. Americans must know that their government have killed millions of people all over the world where they send their soldiers to fight unjust wars.America behave as if they are the policeman of the world. America support Israel with closed eyes and could not be bothered with the killing and maming of Palestinians. Americans are perceived as a na’ive nation and acccept whatever their government or media tells them.We often joke about the fact that “how does one expect the Americans to know whats happening in other countries”,whilst they dont even know whats happening in their neighboring states? Americans please note that you and your governmet are the cause of these so called terrorist.You created these so called Terrorists! Evil is evil whether it happens in Iraq, America, Britian, Afghanistan,Palistine or Israel.Wake up from your slumber and stop dreaming.You are being fooled by your government and have become too gullible.Do Americans ever question things? Where is the proof of Bin Laden’s klling? Why is a mystery? What if it turns out to be a hoax? Wake up to the reality of the real world!

  • @Aaron Stroud it WAS MURDER whether we like the fact or not, he was not armed he had no defence they where ordered to KILL. Murder, assassination however you put it, it all comes back to the same thing.

    thank your for your gracefull and heart felt words Dr Goldstien i had exactly all the same thoughts as you did on monday and when i posted this on my FB i was shot down so very cruely that its nice to have some validation to my thought, its scares me what the human race is becoming and i feel sorry for my child growing up in such a destructive hypocritical world

  • Thank you for your touching wisdom.

  • Thank God we live in a country where we can disagree, respectfully. Saeed, I’m sorry you see things that way. Perhaps you are also gullible?

  • My apologies. I was not aware that my first comment was still awaiting approval! I swear it wasnt there a minute ago!

    Obviously this whole issue is eliciting emotions. To be clear: I am not supporting any bloodlust here. But I wont judge the ones who are. Its simply not my place to do so. And I am not naive about things that people have done in the name of our country. But there are SO many positives about the United States.

  • He who is without sin, let him cast the first stone…

  • I wish the focus would be on wrapping our arms around those who are still suffering. I cannot even fathom the grief. They need our love, support and compassion – not a bunch of moral judgments regarding how they deal with all this. I don’t give a rip about Osama.

  • Murder: The unlawful premeditated killing of one human being by another.
    Verb: Kill (someone) unlawfully and with premeditation.

    Theres no real way to prove that our SEALs went in there to kill him. We can only take their words for it and for me, that’s enough. OBL admitted to planning 911. Case closed.

  • I completely agree. It was really disturbing to me, as well.. I kept seeing flashes of the Muslim Extremests crying “Allahu Akbar” at the deaths of American Soldiers.. I just couldn’t see the difference.

  • SO you do not rejoice … well neither do I – but only at the loss of a Human Life …

    HOWEVER I DO rejoice at the thought of those saved from this source of EVIl who wold have CONTINUED to foster, cause and ferment the deaths of many others Muslim and Non- muslim alike.

    Those like him who have decided that they have the right to kill those that do not match their definition of how to live have determined their own fate … it they that chose this path not the USA or even the muslim religion.

    As a declared enemy of the USA and freedom … killing has nothing to do with right or wrong … it is simply justified … and NECESSARY!

    To assume that your piety at the loss of life is the only value … is the height of arrogance ….

    So we let God judge him … we merely arranged the meeting (with GOD) … as fate eventually will with any terrorist that threatens human freedom everywhere

  • he is not Dead n he cnt b dead

  • Thanks so much for posting this. I’ve been trying to find the words to say what you’ve so eloquently said. I found out about Osama Bin Laden’s death while flying home to the States from Costa Rica. Before take-off, the flight attendant annnounced, “Osama Bin Laden is dead, but if there’s anything else we can do to make your flight more comfortable, please let us know.” I watched the news on the in-fligh TV, and saw the same scene of people cheering in the streets. Something aobut it just didn’t feel right. As a followr of Christ, I can imagine that this is how Christ would react. Thanks again for sharing this!

  • Keep in mind what we saw on TV is simply what the media presented to us. For the most part, the cheering crowds were gatherings of young people, often too young to have remembered 9/11. (Not that it didn’t effect them.) What I’m saying is those that reflected quietly somewhere regarding bin Laden’s death don’t make a good story on the news. I’d argue the average American wasn’t dancing in the streets, the news just makes it look that way.

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