Mindfulness and Psychotherapy

sexuality Articles

Can Mindfulness Help You Break Through Sexual Challenges?

Wednesday, October 14th, 2009
Mindfulness is all about learning how to be intimate with yourself once again: In other words, turning toward your thoughts, feelings, and emotions or others with a kind or loving awareness. Derek Walcott's poem of ...
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Mindfulness & Psychotherapy

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Recent Comments
  • weiss: i think everyone experiences mindfulness at times. the buddist stuff is kinda weird, but they’re just...
  • Melissa Karnaze: This is a great reminder for discernment. I’ve watched (and am watching) several...
  • GoingMindful: Thanks, the list of mindfulness related blogs was helpful!
  • Carlos: Another center which does one month retreats (dathuns) is Shambhala Mountain Center in Red Feather Lakes,...
  • Scott Volltrauer: I appreciate your perspective to see the possible positives amid a difficult time of life.
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