Four months ago I wrote a blog post titled 10 Quotes for a Mindful Day. Since then I began an increasingly popular tradition called Mondays Mindful Quote where every Monday I post a quote that I ...

I guess we can now say there is a new-ish tradition on the Mindfulness and Psychotherapy Blog. Every Monday I will cite a quote or a poem that is related to mindfulness and psychotherapy in some way ...

Welcome to Monday's Mindful Quote. This is a new tradition at the Mindfulness and Psychotherapy Blog. Every Monday I'm going to cite a quote or a poem that is related to mindfulness and psychotherapy in some way and ...

That's right, it's creeping around the corner. It's time for parents and caregivers to jettison their kids back to school. Some kids handle this really well, feeling excited to get the new notebooks, pens, and ...

Often times in my blogs I'm writing about working with adolescents and adults, but in working with children or pre-teens, imagery can be incredibly helpful. One of the best child educators and Educational Psychologists I ...

In my own life I have always felt stories and metaphors with morals have been powerful in helping me really get a message on a deeper level. This is no secret, that's why Chicken Soup ...

John Kelly, a Sociologist once said, "Adults need to play. We are working creatures, we are bonding creatures, and we are playing creatures." Martin Seligman, past president of the American Psychological Association and author of Authentic Happiness, says ...

While there may be many books out there on parenting, there really isn't any definitive guide because every baby and child is unique and all parents come with our own unique baggage from childhood and ...

In his recent blog, A Child's ADHD Can Stress Your Marriage, John Grohol, Ph.D. cites an Washington Post article stating an increase in divorce rates among people ...