Mindfulness and Psychotherapy

Kids Articles

Back to School: 3 Tips to Get Your Kid on Track

Wednesday, August 12th, 2009
That's right, it's creeping around the corner. It's time for parents and caregivers to jettison their kids back to school. Some kids handle this really well, feeling excited to get the new notebooks, pens, and ...

Distressed Kids? Try Using Dr. Charlotte Reznick’s Imagery

Tuesday, August 4th, 2009
Often times in my blogs I'm writing about working with adolescents and adults, but in working with children or pre-teens, imagery can be incredibly helpful. One of the best child educators and Educational Psychologists I ...
Mindful Solutions for Stress, Anxiety and Depression Mindful Solutions for Addiction and Relapse Prevention
CD's by Elisha Goldstein, Ph.D.

Recent Comments
  • weiss: i think everyone experiences mindfulness at times. the buddist stuff is kinda weird, but they’re just...
  • Melissa Karnaze: This is a great reminder for discernment. I’ve watched (and am watching) several...
  • GoingMindful: Thanks, the list of mindfulness related blogs was helpful!
  • Carlos: Another center which does one month retreats (dathuns) is Shambhala Mountain Center in Red Feather Lakes,...
  • Scott Volltrauer: I appreciate your perspective to see the possible positives amid a difficult time of life.
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