It’s not often that I interview someone on the mindfulness and psychotherapy blog who has put out a novel. However, Diana Gould has had a long career in film and television and in her practice with mindfulness. She currently teaches at InsightLA in Santa Monica, California and has recently released her first novel Coldwater. She has also put out a special Coldwater Challenge contest: Find the Mindfulness! Nestled within the pages of this noir thriller are little nuggets of mindfulness teachings. How many can you find? Make a list, give your reasons, and submit to email@example.com. The winner will receive your choice of a free basics class at InsightLA or a personal consultation with Diana about dharma practice & writing or both!
Today, Diana talks to us about what inspired her to write this novel, how mindfulness integrates into the novel, the themes of destruction and redemption are applicable in our lives, and some thoughts for the times we are suffering.
Elisha: What inspired you to write Coldwater?