When we think of what we’re thankful for we often think of the light in our lives. Who and what represents the light in your life?
The poet Hafiz writes in his poem “It Felt Love”:
How did the rose
Ever open its heart
And give to this world
All its beauty?
It felt the encouragement of light
Against its being,
We all remain
This is so true. It becomes easier to open up and reveal our own gifts to this world when we feel positive loving encouragement within.
Here is an opportunity to do a practice inspired by this poem that can help us cultivate a sense of gratitude and lovingkindness right now.
Here is short practice to feel that encouragement of light right now (what do you have to lose):