Forgiveness | Mindfulness and Psychotherapy

Forgiveness Articles

10 (More) Quotes for a Mindful Day

Monday, November 9th, 2009

Four months ago I wrote a blog post titled 10 Quotes for a Mindful Day. Since then I began an increasingly popular tradition called Mondays Mindful Quote where every Monday I post a quote that I ...

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Mondays Mindful Quote: Henry Ford on the Power of Thoughts

Monday, October 19th, 2009

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Refusing to Forgive in Relationships: An Interview with Dr. Fred Luskin

Friday, October 9th, 2009

Today I bring to you one of the foremost experts on a critical topic for individuals and relationships, Forgiveness. Dr. Fred Luskin is the Director of the Stanford Research Project on Forgiveness and author ...

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Happiness is an Inside Job: An Interview with Sylvia Boorstein, Ph.D.

Friday, September 25th, 2009

I am thrilled to bring to you someone who has been an inspiration to me. Sylvia Boorstein is a wife, mother, grandmother, psychotherapist, author and founding teacher at Spirit Rock Meditation Center in the Bay ...

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Mondays Mindful Quote: Viktor Frankl on Our Freedom to Change

Monday, September 14th, 2009

I guess we can now say there is a new-ish tradition on the Mindfulness and Psychotherapy Blog. Every Monday I will cite a quote or a poem that is related to mindfulness and psychotherapy in some way ...

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Mondays Mindful Quote: Dalai Lama on Kindness

Monday, August 31st, 2009

Welcome to Monday's Mindful Quote. This is a new tradition at the Mindfulness and Psychotherapy Blog. Every Monday I'm going to cite a quote or a poem that is related to mindfulness and psychotherapy in some way and ...

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Mondays Mindful Quote: Pema Chodron on Difficult People

Monday, August 24th, 2009

There is a new tradition starting today on the Mindfulness and Psychotherapy Blog. Every Monday I'm going to cite a quote or a poem that is related to mindfulness and psychotherapy in some way and then ...

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The Courage to be Present: An Interview with Karen Kissel Wegela

Friday, August 21st, 2009

The first time I came across the title of Karen Kissel Wegela's book The Courage to Be Present I said to myself, "how true." In ...

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Why Keep Your Heart Open in Hell?

Thursday, July 30th, 2009

In my own life I have always felt stories and metaphors with morals have been powerful in helping me really get a message on a deeper level. This is no secret, that's why Chicken Soup ...

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