Mindfulness and Psychotherapy

diet Articles

OCD & BDD: 4 Steps to Find Relief

Friday, June 5th, 2009
In a recent article Charles Elliott, Ph.D. does a very good job bringing to light the issue of body dysmorphic disorder (BDD). He begins by reminding us: "If you're a human being and live ...
Read more... »

Can Mindful Eating Change Your Life?

Wednesday, June 3rd, 2009
Sour, sweet, bitter, pungent-all must be tasted. Chinese proverb Whether you are a food lover or someone who wishes they could just take a food pill and get on with their day, food is an inevitable part ...
Read more... »

Mindful Eating: Rethinking Our Relationship to Food

Friday, March 6th, 2009
There's a funny cartoon out there of some cows in a pasture eating grass. One cow's head is lifted up with a sense of horror on his face and the caption reads "Hey wait ...
Read more... »

Mindfulness & Psychotherapy

Subscribe to This Blog:
Feed

Or Get a Single, Daily Email (enter email address):


via FeedBurner


Archives



Mindful Solutions for Stress, Anxiety and Depression Mindful Solutions for Addiction and Relapse Prevention
CD's by Elisha Goldstein, Ph.D.

Recent Comments
  • weiss: i think everyone experiences mindfulness at times. the buddist stuff is kinda weird, but they’re just...
  • Melissa Karnaze: This is a great reminder for discernment. I’ve watched (and am watching) several...
  • GoingMindful: Thanks, the list of mindfulness related blogs was helpful!
  • Carlos: Another center which does one month retreats (dathuns) is Shambhala Mountain Center in Red Feather Lakes,...
  • Scott Volltrauer: I appreciate your perspective to see the possible positives amid a difficult time of life.
Article Tools
Bookmark
Print
Email Friend


Stumble It!


Subscribe to Our Weekly Newsletter


Users Online: 1535
Join Us Now!