About Elisha Goldstein, Ph.D.
Elisha Goldstein, Ph.D. is author of the upcoming book Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect, co-author of A Mindfulness-Based Stress Reduction Workbook, Foreword by Jon Kabat-Zinn, author of Mindfulness Meditations for the Anxious Traveler: Quick Exercises to Calm Your Mind, the premier eCourse Basics of Mindfulness Meditation: A 28 Day Program, the Mindful Solutions audio series, and the Mindfulness at Work™ program currently being adopted in multiple multinational corporations. Join The Now Effect Community for free Daily Now Moments and a Weekly Newsletter. Dr. Goldstein is a clinical psychologist in private practice in West Los Angeles.
Posts by Elisha Goldstein, Ph.D.:
10 Quotes for Mindful Living
25 Aug 2015
12 Striking Photos Depicting Depression and Anxiety
19 Aug 2015
Four Steps to Freedom from Negative Thinking
15 Aug 2015
A Mindful Proposal: Can You Handle 5 Minutes of Solitude?
04 Aug 2015
5 Science-Based Practices for Daily Happiness
29 Jul 2015
Smart Phones, Stupid Choices and Alone Together
21 Jul 2015
Happiness Means Looking Beyond the Body and Seeing the Person
14 Jul 2015
The Secrets to Wiring a Happier Brain
27 Jun 2015
Be Mindful of Music – Science Says It’s Good for Your Heart (and Mind)
17 Jun 2015
Watch a Time-Lapsed Video of the Northern Lights for Three Wondrous Minutes
09 Jun 2015