About Elisha Goldstein, Ph.D.
Elisha Goldstein, Ph.D. is author of the upcoming book Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect, co-author of A Mindfulness-Based Stress Reduction Workbook, Foreword by Jon Kabat-Zinn, author of Mindfulness Meditations for the Anxious Traveler: Quick Exercises to Calm Your Mind, the premier eCourse Basics of Mindfulness Meditation: A 28 Day Program, the Mindful Solutions audio series, and the Mindfulness at Work™ program currently being adopted in multiple multinational corporations. Join The Now Effect Community for free Daily Now Moments and a Weekly Newsletter. Dr. Goldstein is a clinical psychologist in private practice in West Los Angeles.
Posts by Elisha Goldstein, Ph.D.:
The Essential Happiness Ingredient: Altruism and Here’s How
25 Nov 2015
It’s Time to Build an Army of Compassion and Here’s How We Do It
17 Nov 2015
How to Mindfully Deal with Difficult People (and Save the World)
11 Nov 2015
Mindful Parenting for ADHD: An Interview with Dr. Mark Bertin
05 Nov 2015
STOP: The Surprising Power of Waiting
27 Oct 2015
Happiness: It’s Like This…and This Too
20 Oct 2015
Four Questions to Happiness (And Video Interview with Byron Katie)
06 Oct 2015
How to Live Well with Chronic Pain and Illness: An Interview with Toni Bernhard
30 Sep 2015
What is Optimal Media Exposure for Children (and Adults)?
18 Sep 2015
Depression: New Mindfulness-Based Online Treatments
10 Sep 2015