About Elisha Goldstein, Ph.D.
Elisha Goldstein, Ph.D. is author of the upcoming book Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect, co-author of A Mindfulness-Based Stress Reduction Workbook, Foreword by Jon Kabat-Zinn, author of Mindfulness Meditations for the Anxious Traveler: Quick Exercises to Calm Your Mind, the premier eCourse Basics of Mindfulness Meditation: A 28 Day Program, the Mindful Solutions audio series, and the Mindfulness at Work™ program currently being adopted in multiple multinational corporations. Join The Now Effect Community for free Daily Now Moments and a Weekly Newsletter. Dr. Goldstein is a clinical psychologist in private practice in West Los Angeles.
Posts by Elisha Goldstein, Ph.D.:
What Does It Mean to Let Go?
02 May 2015
Learn to Forgive Others No Matter What
21 Apr 2015
Give a Power Boost to Your Gratitude Practice
14 Apr 2015
Learn to Forgive Yourself No Matter What
08 Apr 2015
The Powerful (Happiness) Side Effects of Self-Compassion
24 Mar 2015
How Gratitude Helps Us Uncover Happiness (Video)
16 Mar 2015
Living Through Life’s Challenges: An Interview with a Ninja Black Belt
09 Mar 2015
Train a Compassionate Brain with 21 Days of Purpose!
03 Mar 2015
How to Fall in Love and Uncover Happiness in Four Minutes or Less
25 Feb 2015
Mindfulness: What’s the POINT?
18 Feb 2015