A couple weeks ago I highlighted a therapist in Los Angeles named Stan Friedman who had a story of how he broke free from the auto-pilot of negative thinking and into a space of choice and possibility. I want to open this up as an opportunity for people to send me stories of mindfulness that can show the rest of us how it has had a practical impact on a particular event or their lives.
I will choose from them from time to time to post on Mindfulness and Psychotherapy to help give insight to the rest of us of how mindfulness can be practically applied for our health and well-being.
Of course those that get chosen can also send me a link that I’ll include in the post where people can learn more about them.
Here are the instructions for this informal invitation:
If there’s enough I’ll try and make this a weekly event. At the end of the day learning from our peers is powerful.
I look forward to hearing what you have to say.
PS – If you missed Stan Friedman’s story on a Metaphor of Possibility, here it is.
Photo by Kreg Steppe, available under a Creative Commons attribution license.
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Last reviewed: 24 Sep 2011