Comments on: The Mindful Path through Shyness: An Interview with Steve Flowers http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/ A blog about mindfulness and psychotherapy by psychologist Elisha Goldstein, Ph.D. Mon, 13 Feb 2012 20:38:10 +0000 hourly 1 By: The Four Questions to Rid Automatic Negative Thoughts | Mindfulness and Psychotherapy http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/comment-page-1/#comment-3756 The Four Questions to Rid Automatic Negative Thoughts | Mindfulness and Psychotherapy Tue, 09 Aug 2011 02:30:07 +0000 http://blogs.psychcentral.com/mindfulness/?p=438#comment-3756 [...] was recently reading through a friend and colleague of mine, Steve Flowers’ book The Mindful Path Through Shyness where he cites four helpful questions from Byron Katie’s [...] [...] was recently reading through a friend and colleague of mine, Steve Flowers’ book The Mindful Path Through Shyness where he cites four helpful questions from Byron Katie’s [...]

]]> By: 4 Questions to Release Automatic Negative Thoughts (ANTS) | Mindfulness and Psychotherapy http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/comment-page-1/#comment-984 4 Questions to Release Automatic Negative Thoughts (ANTS) | Mindfulness and Psychotherapy Wed, 02 Jun 2010 16:14:03 +0000 http://blogs.psychcentral.com/mindfulness/?p=438#comment-984 [...] was recently reading through a friend and colleague of mine, Steve Flowers’ book The Mindful Path Through Shynesswhere he cites four helpful questions from Byron Katie’s [...] [...] was recently reading through a friend and colleague of mine, Steve Flowers’ book The Mindful Path Through Shynesswhere he cites four helpful questions from Byron Katie’s [...]

]]> By: Sue S http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/comment-page-1/#comment-983 Sue S Sun, 31 Jan 2010 17:09:37 +0000 http://blogs.psychcentral.com/mindfulness/?p=438#comment-983 "...it’s not how you are or are not that creates suffering – it’s only your point of view that creates suffering." This really rings true for me. Changing my view of myself has changed my life for the better, in ways I could never have imagined. I still need to keep 'working' at it, though. It's all too easy to slip back into old unhelpful ways of thinking, otherwise. “…it’s not how you are or are not that creates suffering – it’s only your point of view that creates suffering.”

This really rings true for me. Changing my view of myself has changed my life for the better, in ways I could never have imagined. I still need to keep ‘working’ at it, though. It’s all too easy to slip back into old unhelpful ways of thinking, otherwise.

]]> By: Stress Reduction Systems | My Blog http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/comment-page-1/#comment-981 Stress Reduction Systems | My Blog Sun, 13 Dec 2009 06:13:11 +0000 http://blogs.psychcentral.com/mindfulness/?p=438#comment-981 [...] The Mindful Path through Shyness: An Interview with Steve Flowers … [...] [...] The Mindful Path through Shyness: An Interview with Steve Flowers … [...]

]]> By: Stress Reduction Ideas | My Blog http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/comment-page-1/#comment-980 Stress Reduction Ideas | My Blog Tue, 08 Dec 2009 06:15:25 +0000 http://blogs.psychcentral.com/mindfulness/?p=438#comment-980 [...] The Mindful Path through Shyness: An Interview with Steve Flowers [...] [...] The Mindful Path through Shyness: An Interview with Steve Flowers [...]

]]> By: Elisha Goldstein, PhD http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/comment-page-1/#comment-979 Elisha Goldstein, PhD Wed, 28 Oct 2009 20:56:39 +0000 http://blogs.psychcentral.com/mindfulness/?p=438#comment-979 After reading Steve's book I can say that it is full of practical suggestions. Worth checking out. After reading Steve’s book I can say that it is full of practical suggestions. Worth checking out.

]]> By: Richmonde http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/comment-page-1/#comment-978 Richmonde Wed, 28 Oct 2009 19:21:46 +0000 http://blogs.psychcentral.com/mindfulness/?p=438#comment-978 Not the same old "shy people are self-absorbed" mantra! Has this bunch of platitudes ever been any use to shy people? What we need are practical suggestions that we can go out and use. Not the same old “shy people are self-absorbed” mantra! Has this bunch of platitudes ever been any use to shy people? What we need are practical suggestions that we can go out and use.

]]> By: Stress And Anxiety Reduction | My Blog http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/comment-page-1/#comment-977 Stress And Anxiety Reduction | My Blog Sun, 25 Oct 2009 02:51:32 +0000 http://blogs.psychcentral.com/mindfulness/?p=438#comment-977 [...] The Mindful Path through Shyness: An Interview with Steve Flowers … [...] [...] The Mindful Path through Shyness: An Interview with Steve Flowers … [...]

]]> By: Moonlit Minds « Moonlit Minds http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/comment-page-1/#comment-976 Moonlit Minds « Moonlit Minds Sat, 24 Oct 2009 18:04:11 +0000 http://blogs.psychcentral.com/mindfulness/?p=438#comment-976 [...] The Mindful Path through Shyness: An Interview with Steve Flowers [...] [...] The Mindful Path through Shyness: An Interview with Steve Flowers [...]

]]> By: PsychCentral http://blogs.psychcentral.com/mindfulness/2009/10/the-mindful-path-through-shyness-an-interview-with-steve-flowers/comment-page-1/#comment-982 PsychCentral Fri, 23 Oct 2009 21:31:39 +0000 http://blogs.psychcentral.com/mindfulness/?p=438#comment-982 Mindfulness Blog: The Mindful Path through Shyness: An Interview with Steve Flowers http://bit.ly/rVv3k Mindfulness Blog: The Mindful Path through Shyness: An Interview with Steve Flowers http://bit.ly/rVv3k

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