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	<title>Comments on: Kindness and Mental Health: An Interview with Sharon Salzberg</title>
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	<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/</link>
	<description>A blog about mindfulness and psychotherapy by psychologist Elisha Goldstein, Ph.D.</description>
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		<title>By: From Trauma to Transformation: An Interview with Jack Kornfield &#124; Mindfulness and Psychotherapy</title>
		<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/comment-page-1/#comment-6531</link>
		<dc:creator>From Trauma to Transformation: An Interview with Jack Kornfield &#124; Mindfulness and Psychotherapy</dc:creator>
		<pubDate>Fri, 02 Dec 2011 19:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/mindfulness/?p=369#comment-6531</guid>
		<description>[...] Kornfield stands alongside an esteemed group of elders such as Thich Nhat Hanh, Sharon Salzberg, Pema Chodron, and Joseph Goldstein in bringing mindfulness to the west. Not only that, he also [...]</description>
		<content:encoded><![CDATA[<p>[...] Kornfield stands alongside an esteemed group of elders such as Thich Nhat Hanh, Sharon Salzberg, Pema Chodron, and Joseph Goldstein in bringing mindfulness to the west. Not only that, he also [...]</p>
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		<title>By: 5 Steps to Gratitude: Hafiz &#124; A Mindfulness-Based Stress Reduction Workbook</title>
		<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/comment-page-1/#comment-6462</link>
		<dc:creator>5 Steps to Gratitude: Hafiz &#124; A Mindfulness-Based Stress Reduction Workbook</dc:creator>
		<pubDate>Wed, 23 Nov 2011 19:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/mindfulness/?p=369#comment-6462</guid>
		<description>[...] to do a practice inspired by this poem that can help us cultivate a sense of gratitude and lovingkindness during this [...]</description>
		<content:encoded><![CDATA[<p>[...] to do a practice inspired by this poem that can help us cultivate a sense of gratitude and lovingkindness during this [...]</p>
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		<title>By: 5 Steps to Gratitude: Hafiz &#124; Mindfulness and Psychotherapy</title>
		<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/comment-page-1/#comment-6457</link>
		<dc:creator>5 Steps to Gratitude: Hafiz &#124; Mindfulness and Psychotherapy</dc:creator>
		<pubDate>Tue, 22 Nov 2011 19:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/mindfulness/?p=369#comment-6457</guid>
		<description>[...] to do a practice inspired by this poem that can help us cultivate a sense of gratitude and lovingkindness during this [...]</description>
		<content:encoded><![CDATA[<p>[...] to do a practice inspired by this poem that can help us cultivate a sense of gratitude and lovingkindness during this [...]</p>
]]></content:encoded>
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	<item>
		<title>By: mindfulness e psicoterapia &#171; Consciência Abrangente</title>
		<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/comment-page-1/#comment-4005</link>
		<dc:creator>mindfulness e psicoterapia &#171; Consciência Abrangente</dc:creator>
		<pubDate>Thu, 20 Oct 2011 15:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/mindfulness/?p=369#comment-4005</guid>
		<description>[...] Kornfield. He stands alongside an esteemed group of elders such as Thich Nhat Hanh, Sharon Salzberg, Pema Chodron, and Joseph Goldstein in bringing mindfulness to the west. Not only that, he also [...]</description>
		<content:encoded><![CDATA[<p>[...] Kornfield. He stands alongside an esteemed group of elders such as Thich Nhat Hanh, Sharon Salzberg, Pema Chodron, and Joseph Goldstein in bringing mindfulness to the west. Not only that, he also [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 5 Steps to Gratitude: Hafiz &#124; Mindfulness and Psychotherapy</title>
		<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/comment-page-1/#comment-2570</link>
		<dc:creator>5 Steps to Gratitude: Hafiz &#124; Mindfulness and Psychotherapy</dc:creator>
		<pubDate>Mon, 22 Nov 2010 17:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/mindfulness/?p=369#comment-2570</guid>
		<description>[...] to do a practice inspired by this poem that can help us cultivate a sense of gratitude and lovingkindness during this [...]</description>
		<content:encoded><![CDATA[<p>[...] to do a practice inspired by this poem that can help us cultivate a sense of gratitude and lovingkindness during this [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Mindfulness and Psychotherapy: An Interview with Jack Kornfield &#124; Mindfulness and Psychotherapy</title>
		<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/comment-page-1/#comment-2343</link>
		<dc:creator>Mindfulness and Psychotherapy: An Interview with Jack Kornfield &#124; Mindfulness and Psychotherapy</dc:creator>
		<pubDate>Sat, 25 Sep 2010 03:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/mindfulness/?p=369#comment-2343</guid>
		<description>[...] Kornfield. He stands alongside an esteemed group of elders such as Thich Nhat Hanh, Sharon Salzberg, Pema Chodron, and Joseph Goldstein in bringing mindfulness to the west. Not only that, he also [...]</description>
		<content:encoded><![CDATA[<p>[...] Kornfield. He stands alongside an esteemed group of elders such as Thich Nhat Hanh, Sharon Salzberg, Pema Chodron, and Joseph Goldstein in bringing mindfulness to the west. Not only that, he also [...]</p>
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		<title>By: Elisha Goldstein, Ph.D.</title>
		<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/comment-page-1/#comment-901</link>
		<dc:creator>Elisha Goldstein, Ph.D.</dc:creator>
		<pubDate>Mon, 19 Jul 2010 17:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/mindfulness/?p=369#comment-901</guid>
		<description>Hi Alfred,
You are absolutely right, reading is for knowledge, but the intention here is for you to take this reading and turn it into action in your daily life, that&#039;s where change happens. Give it a try...</description>
		<content:encoded><![CDATA[<p>Hi Alfred,<br />
You are absolutely right, reading is for knowledge, but the intention here is for you to take this reading and turn it into action in your daily life, that&#8217;s where change happens. Give it a try&#8230;</p>
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	<item>
		<title>By: Alfred</title>
		<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/comment-page-1/#comment-900</link>
		<dc:creator>Alfred</dc:creator>
		<pubDate>Mon, 19 Jul 2010 16:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/mindfulness/?p=369#comment-900</guid>
		<description>I read some of the interview before I realized that it is unlikely one will ever become kind by reading about it.  There might be a short interval that one has some positive feelings created by entertaining &quot;nice&quot; thoughts but one will shortly revert to their general quality of consciousness.  There are more substantial approaches to inner growth than this...at least for this reader.</description>
		<content:encoded><![CDATA[<p>I read some of the interview before I realized that it is unlikely one will ever become kind by reading about it.  There might be a short interval that one has some positive feelings created by entertaining &#8220;nice&#8221; thoughts but one will shortly revert to their general quality of consciousness.  There are more substantial approaches to inner growth than this&#8230;at least for this reader.</p>
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	<item>
		<title>By: Making Change in Relationship: Mondays Mindful Quote with Sharon Salzberg &#124; Mindfulness and Psychotherapy</title>
		<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/comment-page-1/#comment-898</link>
		<dc:creator>Making Change in Relationship: Mondays Mindful Quote with Sharon Salzberg &#124; Mindfulness and Psychotherapy</dc:creator>
		<pubDate>Mon, 11 Jan 2010 17:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/mindfulness/?p=369#comment-898</guid>
		<description>[...] poetry can often sink me into a state of greater understanding. So for today, here is a quote by Sharon Salzberg: Life is like an ever-shifting kaleidoscope - a slight change, and all patterns [...]</description>
		<content:encoded><![CDATA[<p>[...] poetry can often sink me into a state of greater understanding. So for today, here is a quote by Sharon Salzberg: Life is like an ever-shifting kaleidoscope &#8211; a slight change, and all patterns [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Most Popular Posts on the Mindfulness and Psychotherapy Blog for 2009 &#124; Mindfulness and Psychotherapy</title>
		<link>http://blogs.psychcentral.com/mindfulness/2009/09/kindness-and-mental-health-an-interview-with-sharon-salzberg/comment-page-1/#comment-897</link>
		<dc:creator>Most Popular Posts on the Mindfulness and Psychotherapy Blog for 2009 &#124; Mindfulness and Psychotherapy</dc:creator>
		<pubDate>Mon, 28 Dec 2009 22:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/mindfulness/?p=369#comment-897</guid>
		<description>[...] I began to bring you interviews with leaders in the field such as Jack Kornfield, Jeff Brantley, Sharon Salzberg, Zindel Segal, Sylvia Boorstein, Tara Brach, Fred Luskin and [...]</description>
		<content:encoded><![CDATA[<p>[...] I began to bring you interviews with leaders in the field such as Jack Kornfield, Jeff Brantley, Sharon Salzberg, Zindel Segal, Sylvia Boorstein, Tara Brach, Fred Luskin and [...]</p>
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