Comments on: J.O.B: It's About Attention Management, Not Time Management.

By: 12 Office Depression Busters: Tips for Work Depression - Beyond Blue

12 Office Depression Busters: Tips for Work Depression - Beyond Blue — Tue, 07 Jun 2011 14:37:13 +0000

[...] Unfortunately Kahlil’s words don’t jibe with a new Australian study that found almost one in six cases of depression among working people caused by job stress, that nearly one in five (17 percent) working women suffering depression attribute their condition to job stress and more than one in eight (13 percent) working men. In the last decade, the number of American workers that say job stress is a major problem in their lives has doubled. In fact, the US Department of Health reported that 70 percent of physical and mental complaints at w… [...]

By: www.aspie-editorial.com » Blog Archive » 7 Office Depression Busters: Tips for Work Depression/Bonuses Generate More Heat Than Light

Tue, 25 Jan 2011 09:39:51 +0000

[...] caused by job stress, that nearly one in five (17 percent) working women suffering depression In fact, the US Department of Health reported that 70 percent of physical and mental complaints at w… attribute their condition to job stress and more than one in eight (13 percent) working men. In the [...]

By: Tony

Tony — Mon, 31 Aug 2009 03:35:10 +0000

I never ever post but this time I will,Thanks alot for the great blog.

By: Shanghai American School » ‘It’s about attention management’

Fri, 06 Mar 2009 05:51:03 +0000

[...] http://blogs.psychcentral.com/mindfulness/2009/03/job-its-about-attention-management-not-time-manage... [...]

By: Elisha Goldstein, Ph.D.

Elisha Goldstein, Ph.D. — Wed, 04 Mar 2009 17:53:22 +0000

Thank you everyone for your comments. In response to Nancy, there are many systems out there that have a similar quadrant type model. Stephen Covey uses something similar and even Spencer Johnson (the guy who wrote ‘Who Moved My Cheese’ weaves some of this in. It’s not an issue with intellectual property rights as each has their own spin on these various quadrants. What I like about Stagen’s approach in particular is that it explicitly incorporates a more gentle mindfulness approach toward all the zones we are in. This allows us to judge ourselves less when them mind has wandered and to gently bring attention back to what is most important right now.

By: Nancy

Nancy — Wed, 04 Mar 2009 17:37:59 +0000

This is just the time matrix from FranklinCovey’s time management course which has been around for MANY years – with different names for the quadrants. Maybe the author should “pay attention” to intellectual property rights….

By: Kasey

Kasey — Tue, 03 Mar 2009 02:35:15 +0000

This is helpful information. It is a tough economy and I have been without a job for almost two months. After meeting with a recruiter last week I found how much social networking plays into getting your next job and being proactive (or as you say in the “zone”). I found this article helpful also: http://vjournal.com/linkedin-tips. My linked in was one of the embarrassing ones that she talks about before reading this article.

By: PsychCentral

PsychCentral — Tue, 03 Mar 2009 02:32:37 +0000

Mindfulness Blog: J.O.B.: It’s About Attention Management, Not Time Management. @http://zz.gd/0ce521