Comments on: Is Expressing Anger Bad for Your Mental Health?

By: Abyooda

Abyooda — Sun, 05 Feb 2012 14:28:16 +0000

i think that anger is sometime due to chemical unbalance in the brain that needs medical cure

By: Forgiveness: 9 Steps to Releasing the Burden By Elisha Goldstein, Ph.D. « Life! Music! Fun!

Sat, 07 Jan 2012 17:30:49 +0000

[...] there is nothing wrong with being angry with someone, but it is how we express this anger that makes all the … on us and our relationships. What is a grudge anyway? Maybe it’s harboring ill feelings toward [...]

By: Forgiveness: 9 Steps to Releasing the Burden | Mindfulness and Psychotherapy

Thu, 05 Jan 2012 18:35:45 +0000

[...] false idea that somehow we are making them suffer by being hurt and angry with them. Now, there is nothing wrong with being angry with someone, but it is how we express this anger that makes all the … on us and our relationships . What is a grudge anyway? May it is harboring ill feelings toward [...]

By: flashgameport

flashgameport — Mon, 13 Dec 2010 19:46:47 +0000

Thank you very much for your contributions.

By: Refusing to Forgive: 9 Steps to Break Free | A Mindfulness-Based Stress Reduction Workbook

Mon, 18 Oct 2010 01:39:26 +0000

[...] there is nothing wrong with being angry with someone, but it is how we express this anger that makes all the … on us and our relationships . What is a grudge anyway? Maybe it is harboring ill feelings toward [...]

By: Refusing to Forgive: 9 Steps to Break Free | Mindfulness and Psychotherapy

Refusing to Forgive: 9 Steps to Break Free | Mindfulness and Psychotherapy — Fri, 15 Oct 2010 12:02:18 +0000

By: Dealing with Anger Constructively | Psych Central

Dealing with Anger Constructively | Psych Central — Fri, 30 Apr 2010 04:09:44 +0000

[...] for some people this basic and powerful human emotion is difficult to manage. We may have trouble expressing anger, or even recognizing it in ourselves. On the other hand, it can lead to destructive and violent [...]

By: Miss P

Miss P — Thu, 07 Jan 2010 00:17:04 +0000

My youngest daughter and her step sister couldn’t get along. Step sister moved out now my youngest daughter is not happy with her biological sister because youngest sister tought she lost her older bilogical sister to step sister. Youngest sister and oldest sister is not talking for over 3 years and it is driving the family crasy. I pray plus counsiling, no success. I can I help them especially the youngest to learn to forgive and forget.

Thank you

Miss P

By: Gabrielle Yetter

Gabrielle Yetter — Mon, 19 Oct 2009 20:31:25 +0000

I’m interested in your thoughts about the best ways to express anger (and other stressful emotions) and what you might recommend for someone who is angry.

I recently launched a new company and produce a Screaming Pillow which is designed as an outlet for those emotions we want to express (in private). It came about after my mother was counselled to scream into a pillow following the loss of her daughter and grandson in a car accident – and I would appreciate your feedback about the benefits (or not) of screaming into a pillow.

Thank you.

By: An Unlikely Reminder of Personal Growth | Psych Central

An Unlikely Reminder of Personal Growth | Psych Central — Fri, 21 Aug 2009 18:09:38 +0000

[...] receiving this email made me feel a combination of anger and confidence. The anger is an obvious, understandable [...]