http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/ A blog about mindfulness and psychotherapy by psychologist Elisha Goldstein, Ph.D. Tue, 14 Feb 2012 14:39:28 +0000 hourly 1 http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/comment-page-1/#comment-7193 ThelmaNancy Greene Thu, 09 Feb 2012 15:27:43 +0000 http://blogs.psychcentral.com/mindfulness/?p=50#comment-7193 Thank you for sharing your expertise concerning the matter of Urge Surfing. At the moment I am a veteran of the United States Army that is enrolled in a class called Introduction to Core Mindfulness Skill: Taking control of your thoughts and attention taught by Denise Fragoza at the Providence, RI Veterans Hospital. Thank you for sharing your expertise concerning the matter of Urge Surfing. At the moment I am a veteran of the United States Army that is enrolled in a class called Introduction to Core Mindfulness Skill: Taking control of your thoughts and attention taught by Denise Fragoza at the Providence, RI Veterans Hospital.

]]> http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/comment-page-1/#comment-6980 Urge Surfers - SoberRecovery : Alcoholism Drug Addiction Help and Information Fri, 20 Jan 2012 23:13:00 +0000 http://blogs.psychcentral.com/mindfulness/?p=50#comment-6980 [...] techniques. I really think this link (one of the ones I linked) explains it better than I could: Mindfulness and Addiction: Part 3 | Mindfulness and Psychotherapy For me it was recognising that a feeling (or a craving) is not necessary something that needs to [...] [...] techniques. I really think this link (one of the ones I linked) explains it better than I could: Mindfulness and Addiction: Part 3 | Mindfulness and Psychotherapy For me it was recognising that a feeling (or a craving) is not necessary something that needs to [...]

]]> http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/comment-page-1/#comment-6474 Not giving up - SoberRecovery : Alcoholism Drug Addiction Help and Information Fri, 25 Nov 2011 23:05:17 +0000 http://blogs.psychcentral.com/mindfulness/?p=50#comment-6474 [...] [...] [...] [...]

]]> http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/comment-page-1/#comment-6429 What do I do when I feel the urge? - SoberRecovery : Alcoholism Drug Addiction Help and Information Sun, 20 Nov 2011 08:52:15 +0000 http://blogs.psychcentral.com/mindfulness/?p=50#comment-6429 [...] [...] [...] [...]

]]> http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/comment-page-1/#comment-6422 Class Of March 2011 pt 9 - Page 12 - SoberRecovery : Alcoholism Drug Addiction Help and Information Sat, 19 Nov 2011 11:50:16 +0000 http://blogs.psychcentral.com/mindfulness/?p=50#comment-6422 [...] [...] [...] [...]

]]> http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/comment-page-1/#comment-5645 idk any more - SoberRecovery : Alcoholism Drug Addiction Help and Information Sat, 05 Nov 2011 03:06:40 +0000 http://blogs.psychcentral.com/mindfulness/?p=50#comment-5645 [...] [...] [...] [...]

]]> http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/comment-page-1/#comment-3173 Surfing the Urge | Talk Therapy Tue, 18 Jan 2011 18:29:44 +0000 http://blogs.psychcentral.com/mindfulness/?p=50#comment-3173 [...] Goldstein includes “urge surfing” in the skills needed to combat addictive behaviors using mindfulness. Urge surfing is a way [...] [...] Goldstein includes “urge surfing” in the skills needed to combat addictive behaviors using mindfulness. Urge surfing is a way [...]

]]> http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/comment-page-1/#comment-2622 Mindful Recovery and Relapse Prevention for the Holidays | Mindfulness and Psychotherapy Thu, 09 Dec 2010 13:09:31 +0000 http://blogs.psychcentral.com/mindfulness/?p=50#comment-2622 [...] Mindfulness and Addiction Part III [...] [...] Mindfulness and Addiction Part III [...]

]]> http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/comment-page-1/#comment-105 konia Sat, 06 Feb 2010 16:33:29 +0000 http://blogs.psychcentral.com/mindfulness/?p=50#comment-105 I find this tips very useful, never thought that imagination and breathing techniques would help much, but your ideas here looks definitely worth trying, thx! I find this tips very useful, never thought that imagination and breathing techniques would help much, but your ideas here looks definitely worth trying, thx!

]]> http://blogs.psychcentral.com/mindfulness/2009/02/mindfulness-and-addiction-part-3/comment-page-1/#comment-104 Helen Tue, 21 Apr 2009 01:33:13 +0000 http://blogs.psychcentral.com/mindfulness/?p=50#comment-104 Not being an expert in these fields. I am at a total loss. I would like to read on this subject-any books to recommend? Re: Cigarette Addict. Thanks! Not being an expert in these fields. I am at a total loss. I would like to read on this subject-any books to recommend? Re: Cigarette Addict.
Thanks!

]]>