360 Degrees of Mindful Living

I am please to welcome Dr. Pavel G. Somov, who joins us as a licensed psychologist in private practice, with a Ph.D. in Counseling Psychology …

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2 Comments to
“Welcome to 360 Degrees of Mindful Living”

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  • Elisha Goldstein, Ph.D. 12:07 pm on August 4th, 2009

    Welcome Pavel,

    We could all use some greater awareness around Mindful Eating :)

    I look forward to your blogs,

    Elisha

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    Reinventing the Meal
    Coming soon! Reinventing the Meal
    Present Perfect
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    The Lotus Effect The Smoke-Free Smoke Break
    Pavel G. Somov, Ph.D. is the author of The Lotus Effect, Present Perfect, The Smoke-Free Smoke Break, and Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time.

    Recent Comments
    • Pavel G. Somov, Ph.D.: Well said, Marcos. Essentially, my point as well: habit is choicelessness and, as such, may or...
    • Marcos A. Quinones, LCSW: It’s been shown that habits get in the way of a conscious choice. We often operate on...
    • Pavel G. Somov, Ph.D.: I see no connection here with the Jaywalking parable from the Big Book, Mary. Here’s the...
    • mary: This came right out of the Big Book of AA the difference is the book uses jaywalking as an example.
    • Pat Dornelles: thank you for this; simple words that ring true and deeply for all aspects of our lives.
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